Empowering You

Some screenshots from today's class. Hopefully you enjoy the introduction to Ayurveda class with me. Serve you again in 2 weeks. Namaste 🙏

https://www.instagram.com/reel/DHbjOtYSyUh/?igsh=NnphajBqc2VoaXhh

Today I did a talk on Ayurveda. Now that was fun. Let me know if you have e any questions

Little information about Ayurveda today. Thank you @amritparyani and @sangi_m for joining LIVE. Hopefully that made sense. Sangi, Thank you always for your support 🙏 ❤️ Love you lady. Kisses to Devi Maya, Ishaan and Aarav 🫂 #let's #talk #Ayurveda #today

https://www.instagram.com/reel/DHZNqVKSdYZ/?igsh=MXYzbjhod3hyYXlvMg==

Ayurveda session tomorrow Thursday at 10:30am. I can't wait walk you through the doshas and the science behind Ayurveda. Hopefully you will be on the call LIVE with me and this time I will make sure that my writing is not mirrored and easily readable. Thank you 😊 🙏 again for giving me this opportunity to share some nuggets of life with ALL of you #Ayurveda #session #tomorrow #march #20 #Thursday #at #10 #30 #am

Few screenshots from my first yoga class 🙏

Notes from today's Yoga class.
My friend shared with me that the notes were mirrored and you couldn't read, so sorry. Here are the notes you need to follow that Instagram class.
Namaste 🙏

My first Yoga class online
Hope you enjoy it 🙏

My first class. It was on yoga Thank you for those who attended the session LIVE. I am grateful 🙏 I have this avenue to share my wisdom with friends and like minded folks. Until next time Namaste 🙏 #yoga #first #session

Day 29: gratitude journey 🙏
I am grateful for my Svadhyay class. I always walk away feeling spiritually rich. 5 day course feels so short. Thank you once again .yoga for sharing your wisdom. In Gratitude 🙏

Day 28: Gratitude journey 🙏
I am grateful for my friend . I am not sure words will do justice to express my love and gratitude towards her, so I am not going to say much. Just that I am happy that you are with me alongside this ride of life. I love you, sister of another, mister. Thank you for always loving me 2 #2009

Day 27: gratitude journey 🙏
I am grateful for my teacher
Four years ago, just at the height of Covid, I was looking for purpose outside of serving and wanted to deep dive into what is my highest potential. Hold behold, I find this guy who helps me learn intuition and helps we shift my lenses from victimhood to being a creator of my life. So many creations to celebrate when i finally meet him in person. I have loved my work with him, and I am grateful for Magnetic Mind and Chris Duncan