UpWell Psychiatry LLC

Summer hits different and honestly your mental health knows it before you do.

More sun, more movement, more time outside and with the people who fill you up. It is one of the best natural resets your brain gets all year and we are big fans of leaning into it.

What is your favorite way to spend a summer day in the PNW? Drop it below 👇

And if you have been needing a little extra support this season, we are here for that too: https://www.upwellpsych.com/

Pride Month is a reminder that everyone deserves to be seen, celebrated, and cared for exactly as they are.

At UpWell we have always been committed to providing affirming, inclusive, judgment-free care for every member of the LGBTQ+ community. Not just in June but every single month of the year. You should never have to edit yourself or explain yourself to get the support you deserve.

If you have been looking for a provider who gets it, we would love to meet you. Telehealth appointments available across Oregon and Washington. 🏳️‍🌈

Perinatal su***de prevention is everyone’s responsibility. In this month’s free Psych Snacks webinar, we’ll discuss practical approaches for reproductive and mental health clinicians to assess su***de risk, implement brief interventions with meaningful impact, and support patients safely across the perinatal period.

Join us this Wednesday - and be part of the solution. 💕

Exciting news! 🎉

Shannon La Douce, one of our psychiatric mental health nurse practitioners here at UpWell, is co-founding Strength and Grace Collective alongside Rachael Henry — a women's only gym opening June 1st in Forest Grove, Oregon.

Strength & Grace Collective was built around the belief that women deserve more than reactive care — access to evidence-informed strength training, mental health education, and a community that meets them in every season of life. From pregnancy and postpartum to perimenopause and beyond, this space was designed to support the whole woman.

We are so proud of Shannon and Rachael and everything they have built. Go show them some love 🫶

Being human is messy, complicated, and sometimes really hard. That is exactly why we are here! 💛

There is no perfect reason to reach out and no threshold you have to hit before you deserve support. If something feels off, that is enough. We meet you exactly where you are, no judgment, no checklist, just real care from people who want to help you feel like yourself again.

We're ready when you are: https://www.upwellpsych.com/

Mental Health Awareness Month is a reminder that mental health does not always look the way we expect it to.

It's not always crying in bed or feeling unable to function. Sometimes it's snapping at the people you love for no real reason, staring at a TV show you used to love and feeling absolutely nothing, or waking up already tired before the day has even started.

If any of these signs hit close to home, we would love to help you figure out what is going on and what to do about it. That is exactly what we are here for. 🩵

Telehealth psychiatric care for adults across Oregon and Washington. Schedule an appointment today: 971-202-1122

Words like these are the whole reason we built UpWell the way we did - a practice where people actually feel cared for, not just treated.

If you have had a great experience with our team, we would love it if you shared it. A Google review helps others who are searching for the right support find us when they need it most. ⭐

https://g.page/r/CbKhEqL7KM_AEAE/review