Golden Root Yoga

Another week, another opportunity to get on your mat. 🤍

Here’s the Golden Root Yoga schedule for October 12–18.

Whether you're building a regular routine or just making time for one class this week, there's always a place for you here.

Save the schedule and book your next class through the link in our bio!

Yoga for the community.

Starting October 9th, we're introducing our Pay What You Can Community Vinyasa class.

2nd & 4th Friday of the month
4:00–5:00 PM

Our goal is simple: create a welcoming space where more people can practice together.

Come as you are, move with your community, and choose the option that works for you.

Your practice, your week.

Here’s your Golden Root Yoga schedule for October 5–11.

Looking for strength? Recovery? A slower practice? Something new?

Take a look at the schedule and find the class that fits where you are this week.

Save this post and book your next class through the link in our bio.

One year of Golden Root Yoga. One week to celebrate it with you.

From October 1–7, ALL in-studio classes are just $8.

Whether you've been practicing with us since day one or you've been thinking about trying your first class, this is a great week to step onto the mat.

Come move. Come breathe. Come celebrate with us.

Check the schedule and book your $8 class with the link in our bio!

Take an hour to slow down, settle in, and simply be.

Join Rachel for a Sound Bath & Reiki Experience on Friday, October 2nd from 6:00–7:00 PM.

No prior experience is needed, and everyone is welcome.

Give yourself permission to pause and make some space for stillness.

Reserve your spot through the link in our bio.

Next week’s schedule is live, and we have a very special reason to fill up your mat.

As we look ahead to celebrating our one-year anniversary, we want to invite our whole community and anyone who has been curious to step inside to celebrate with us. From October 1st through October 7th, all in-studio classes are just an $8 drop-in.

Whether you've been practicing with us for months or you've been waiting for the right moment to finally try your first class, this week is for you. Come experience a grounding Hatha class, unwind in a deep Yin session, or clear your head with a Vinyasa flow.

Take a look at the week ahead, grab your spot for anniversary week ahead of time, and let’s fill the room with good energy.

View the schedule, grab your $8 drop-in for next week, and reserve your mat with the link in our bio!

What does your body need today? 💛

A challenge, a stretch, or a slower pace? Listen to what you need and choose your practice.

Check the schedule and find your class. Your mat is waiting!

Before Monday gets busy, take a breath.

You don't have to wait for the perfect moment or an empty schedule to finally slow down. Life is always going to be moving fast, but carving out just a little space for yourself changes how you show up for it.

If your mind is already racing toward the week ahead, let this be your reminder to pause. Sometimes, a few quiet minutes are all it takes to reset.

How are you carving out space for yourself today?