MindBody Works

True relaxation requires a reset for both your body and your mind, yet finding that mental quiet can be the hardest part of any wellness routine.

We are pleased to introduce a new wellness upgrade to our massage and bodywork sessions: red and near-infrared light therapy using our brand new Inlight Therapy cap.

While we target physical tension in your muscles on the table, this specialized light pad is placed gently on your head to support your overall well-being. As with all other complementary therapies, we will offer this at no additional cost.

Using targeted wavelengths, this FDA cleared medical device delivers pulsed light frequencies directly to the tissue. This non-invasive process helps stimulate local circulation, promotes a state of deep, restorative relaxation and so much more.

It is the perfect addition for anyone looking to clear away everyday mental fatigue, ease a busy mind, and encourage a positive mood and a general sense of mental focus and clarity.

By addressing your wellness from both a physical and experiential level, this combined approach helps quiet a busy mind so you leave the table feeling genuinely grounded, refreshed, and mentally restored.

If you are looking to enhance your relaxation and mental well-being during your next visit, please mention this new add-on when scheduling. Visit our booking page or contact us directly to elevate your next session. 🔅

✨Come as you are!✨

I have had people tell me they plan to come see me for a massage as soon as they lose weight.

I have also had clients tell me that they used to wait until they were a certain size before getting a massage, and they are SO glad they no longer subscribe to this thinking!

Guess what? All people in all bodies deserve love and care, including YOU!

At MindBody Works, we proudly welcome, celebrate, and protect individuals of all sizes, colors, genders, sexual orientations, abilities, and walks of life. Your body is a sacred vessel, and our studio is a safe, compassionate container for your physical, emotional, and spiritual unfolding.

No matter who you are, you are seen, you are safe, and you are welcome exactly as you are.

Whenever you’re ready, we’re here for you! 💗💗💗

A client recently shared something that deeply moved me. She told me that my office and our sessions together have become one of her three safe places in the world.

Hearing that is the highest honor I can receive as a massage therapist.

For someone carrying trauma or chronic stress, finding a truly safe space isn’t easy. It’s not just about a quiet room or calming music. True safety in bodywork is built on a mindful, sacred, consistent practice.

Massage isn't a replacement for mental health therapy, however it can be a powerful way to help a hypervigilant nervous system down-regulate and feel at home in your skin again.

To everyone who walks through my door and trusts me with their healing journey- thank you. And to anyone still looking for a space where they can truly let their guard down: my door is open for you.





Quick question for my wonderful community! 🌸 When you take a moment to leave a sweet review for a small business, what usually inspires you to do it? Is it a personal connection, amazing care, or wanting to help others find a great spot? Let me know in the comments!

If you’ve been on my table recently and feel inspired to share your experience, feel free to do so here in the comments and also in the links below. Thanks in advance! 🤗



My new client’s name is on my welcome sign. I’m so excited to meet this client and help them feel better. At 5 minutes past the start time I call to find out they won’t be able to make it. 😔

This is the most popular spot on my schedule. The last time it was left unfilled was back in March, within the first month of opening my business.

My wonderful first client this morning wanted to extend her appointment, and I couldn’t due to the appointment directly after hers. Any number of my existing clients would have loved to be here.

Due to an increase in no shows and late cancellations I am now requiring all clients have a credit card on file. In order to keep my business sustainable and to protect our income, I need to be able to apply our cancellation terms and charge for these missed appointments.

Thank you for supporting my small business, Laurie, and me. It really means a lot to us, and we look forward to continuing to provide excellent care to each and every client who comes through our door. 💗