A Shared Path, LLC

In a time when you might be feeling more vulnerable than ever, it’s all too common to push your pain aside to feel in control. What would you happen if you chose love instead?

“Sweetheart, you are Loved” (& All the Other Things my Inner Child Needed to Hear—but Never Did). I sit stunned, feeling her words resonate in my body for what feels like hours.

All of us carry within us an inner child, a part of ourselves that never stops longing for love. I just published my story of reclaiming my own inner child on Elephant Journal. If it resonates, please like, comment, and share. --> https://bit.ly/3lHIiQX

Special thanks to Susan Pohlman for your masterful editing.

Reclaiming the Child I Abandoned I’m hiking with my little girl through a blooming field near the Superstition Mountains in Arizona. The sun is shining and the air is unseasonably cool. This is the first time I’ve seen her in mon...

It seems like everyone and their mom is talking about meditation these days. Why you should do it, how you should do it, why you should go to this live stream or download that app...

With all the choices available, it can be overwhelming to learn how to meditate in a way that’s right for you.

There’s no substitute to working 1 on 1 with someone who is trained in the science and art of meditation.

- You’ll learn safe, effective ways to meditate with your needs and goals in mind.

- You’ll enjoy a supportive, non-judgmental partnership to work through your resistance, skepticism, and fears around meditation, personal growth, and healing.

- You can reduce stress and come into alignment with who you really are (among dozens of other science-backed benefits).

If you’re curious about how you can reap these rewards with a mentor who gets it, I’m currently offering customized, 1 on 1 and group meditation and mindfulness partnerships.

Complimentary consults and flexible payment plans are available.

Feel free to visit my website to learn more, leave a comment, or message me with questions. 👉 https://bit.ly/2YrLHu0

Writing can help you break through the silence of fear so you can voice your full, flourishing self. Here's how I can support you through this journey 👉 https://bit.ly/2KTB76S

How do you define self-care?

I’ve spent 16 years practicing meditation and mindful living to reduce the stress of a demanding career, relationship challenges, and the hardships of being a highly sensitive person in a world that devalues the power of emotions and intuition.

My meditation and mindfulness practice has opened the door to profound inner peace, less self-sabotage, and an authentic, fulfilling life. I’m honored to nurture these qualities in you as Certified MMI Meditation & Mindfulness Instructor.

Work with me to enjoy customized learning experiences and mentorships designed to create a better quality of life. Together, we can cultivate the meditation and mindfulness practices that support long term fulfillment, on your terms. Click here to learn more 👉 https://bit.ly/2YrLHu0

Come to the table and nourish what matters most to you: a simpler, more loving way of being, connecting, and working towards the world you want to live in.

Savor content and connections that help you:

- Release habits and beliefs that no longer serve you

- Build a sustainable self-care practice

- Find and cultivate your voice, values, and vision

- Create new agreements for how you relate to yourself and others

- Commit to what makes you feel alive

Where? At the Choosing Love Virtual Community
👉 https://bit.ly/34t8K8U

As a service-based entrepreneur, your business is YOU. You know the right words can reveal your power to transform lives. But, the idea of writing life-changing content can feel overwhelming. Here's how I can help. Flexible payment plans available. 👉https://bit.ly/34LrjoN

Are you offering free or discounted services for people in need? Do you know someone who is? Tell me more in the comments. Include a website/social media handles where applicable.

Are you feeling overwhelmed by a world gone mad?

Do you feel called to make a difference?

Are you longing for a community that feels like home in a safe, virtual space?

Come to the table and nourish what matters most to you: a simpler, more loving way of being, connecting, and working towards the world you want to live in. It's all happening in the Choosing Love Virtual Community 👉 https://bit.ly/34t8K8U

Join me this Saturday for from 7 - 7:45 pm Arizona Mountain Time so you can learn how to change lives through your story—including your own. Learn more 👉: https://bit.ly/2VoSnHk

“I prefer to be true to myself, even at the hazard of incurring the ridicule of others, rather than to be false, and to incur my own abhorrence.”
― Frederick Douglass