Resilient Health Arizona

Looking for art therapy in Douglas, Arizona? Creative expression can be a powerful way to support healing, connection, and personal growth.

Through group and individual art therapy sessions in Douglas, AZ, participants may:
• Express feelings in a safe, supportive space
• Improve relationships and communication
• Work through grief, stress, or conflict
• Build confidence and healthy boundaries

Our Douglas location makes it easier for local community members to access behavioral health and wellness services close to home.
📍 1023 F Ave, Douglas, AZ 85607
📞 (877) 779-2470

If you or someone you care about is exploring creative ways to support mental wellness, we are here to help.

Our Tucson Young Adult Calendar is here with art, writing, and group spaces designed to help participants build confidence, find community, and express themselves in meaningful ways.
📍 700 E Broadway Blvd, Suite 100, Tucson
🕗 Open Monday–Friday with scheduled groups throughout the day
📞 (602) 995-1767
We look forward to welcoming you. Reach out to learn how to get started.

We are hiring and ready to grow together.

If you are passionate about supporting health, connection, and community, there may be a place for you here.

Current openings include:
• Medical Assistant
• Case Manager
• Behavioral Health Tech

Explore opportunities and take the next step in your career:
ResilientHealthAZ.org/Careers
Your work can help create stability, support, and hope for others.

Summer is a time to explore, express, and connect ☀️🎨
Youth Art Awakenings is back with 2026 summer hours across Tucson, Yuma, Casa Grande, and Douglas. These creative spaces support young people in building confidence, processing experiences, and strengthening connection.

📍 Tucson
📅 Monday, Wednesday, Friday: 3:00pm to 5:00pm

📅Tuesdays:👧 Girls: 3:00pm to 6:00pm👦 Boys: 3:30pm to 5:30pm

📅 Thursdays: 4:00pm to 5:30pm

📍 Yuma | June 1st to July 31st
📅 Monday to Friday: 2:30pm to 5:30pm

📍 Casa Grande | June 1st to July 10th
📅 Monday to Friday: 3:30pm to 5:30pm

📍 Douglas
📅Monday, Wednesday, Thursday: 4:00pm to 6:00pm

Art can support regulation, self-expression, and a sense of belonging 💛
Reach out to learn more or get connected.

Your nervous system has different ways of responding to the world around you.
You may notice moments of feeling calm and connected, times of stress or urgency, or even periods where everything feels slowed down or distant.
These responses are natural and are part of how the body works to protect and support you.
With gentle awareness and simple tools like breathing, grounding, movement, and connection with others, many people find they can move back toward a greater sense of safety and connection.
You do not have to navigate this alone. Support is available.

Sometimes growth starts with a game.
Game Group creates a supportive space for youth to build emotional awareness, practice coping skills, and connect with others through shared experiences. With guidance along the way, everyday moments like winning, losing, and problem-solving become opportunities for learning and growth.
Participants can build confidence, strengthen communication, and feel more connected in a space that meets them where they are.
🗓 Fridays, May 29 – July 30
⏰ 1:30–2:30 PM
📍 Tucson
Sign up at the front desk or reach out to primary staff to learn more.

Sometimes healing happens through conversation. Sometimes it happens through creating.
Jewelry Group gives youth a chance to express themselves in a different way. Through making bracelets, earrings, and necklaces, participants can build confidence, strengthen focus, and experience connection in a calm, supportive space.
It is about more than the finished piece. It is about the process, the shared moments, and the sense of pride that grows along the way.

🗓 Thursdays, May 28 – July 30
⏰ 2:30–3:30 PM
📍 Tucson

To sign up, visit the front desk or speak with primary staff.

Some experiences are easier to express through color, movement, and creativity.
Watercolor Group offers youth a chance to step into a calm, supportive environment where they can explore different painting techniques while building self-awareness and practicing mindfulness.
It is not about being an artist. It is about having space to pause, create, and reconnect in a way that feels natural.

🗓 Wednesdays, May 27 – July 29
⏰ 2:00–3:00 PM
📍 Tucson

To sign up, visit the front desk or speak with primary staff.

Our team had the privilege of participating in NAMIWalks Southern Arizona at Gene C. Reid Park, connecting with community members, sharing information about our services, and being part of a movement rooted in hope, dignity, and belonging.

NAMIWalks raises funds to end stigma, raise mental health awareness, and support no-cost advocacy, education, and support programs for all those affected by mental illness. Namisa We are grateful to be a part of this mission.

If you stopped by our table, thank you for your openness and your trust. If you haven't yet connected with us, we would love to welcome you. 💚
Tag a friend who shows up for mental health.

NAMI Southern Arizona

Notice your breath.
Notice your body.
Take a moment to pause and gently remind yourself
you made it to today.

Even on hard days, your presence matters. Your resilience matters.
If today feels heavy, try one slow breath in… and one slow breath out. You do not have to do everything at once.