Tea Light Cafe

https://www.theguardian.com/environment/2024/apr/26/egg-labels-cage-free-range

Egg labels, egg-splained: from cage-free to free-range, how to eat ethically and economically Egg cartons are labeled with all sorts of descriptors in the US, making grocery shopping a confusing experience. Experts tell us what these labels mean and how to shop

https://www.theguardian.com/wellness/2024/apr/22/muting-people-social-media

Muting people on social media is fast and free and will change your life Experts say setting boundaries online creates a healthier digital environment and helps preserve your mental wellbeing

https://www.theguardian.com/us-news/2024/mar/15/dark-sky-sanctuary-oregon-outback

Stargazer’s paradise: Oregon area named world’s largest dark sky sanctuary Certification awarded for 2.5m acres offering pristine views of night sky, with hopes for expansion to 11m acres

https://www.huffpost.com/entry/can-food-lift-your-mood_l_65bd2a88e4b0102bd2d90c87

Can Food Actually Lift Your Mood When You're Feeling Down? Some ingredients can regulate your hormones, while others only provide temporary relief before sending you crashing.

https://www.nbcnews.com/health/health-news/why-mediterranean-diet-best-health-benefits-rcna134812

Why one particular diet is found to be the best year after year The Mediterranean diet, which emphasizes vegetables, fruit, seafood, olive oil, nuts and whole grains, is consistently shown to boost health and longevity.

https://www.theguardian.com/education/2024/jan/23/every-year-spent-in-school-or-university-improves-life-expectancy-study-says

Every year spent in school or university improves life expectancy, study says Analysis also says not attending school is as deadly as smoking or heavy drinking

https://www.cnn.com/2024/01/15/health/strength-exercises-resistance-training-wellness/index.html

Why strength training is key to your long-term health | CNN Strength training is far more important for long-term health than people realize, says exercise researcher Dr. Tommy Lundberg. He shares why in a Q&A with CNN.

https://www.nbcnews.com/health/health-news/quaker-oats-recall-salmonella-chewy-granola-bars-cereal-rcna133728

Quaker Oats recalls two dozen more products due to salmonella risk The company has recalled more than 60 types of cereal, granola bars and snacks since December. The latest on the list includes several Cap’n Crunch products.

https://www.cbsnews.com/news/charts-show-2023-officially-hottest-year-ever-recorded/

2023 was officially the hottest year ever. These charts show just how warm it was — and why it's so dangerous. A breakdown of the numbers and elements that made 2023 the hottest year on record paints a picture of what's to come.

https://www.cbsnews.com/news/health-officials-monitoring-a-triple-threat-of-respiratory-illnesses-cdc-covid-rsv-flu/

Health officials are monitoring a triple threat of respiratory illnesses. Here's how to avoid getting sick The Centers for Disease Control and Prevention is tracking the spread of the flu, RSV and COVID-19 this winter.