F45 Training Desert Ridge

Who’s got their costume ready for this Saturday?! 7:30&8:45am!

Bring a friend for FREE! Be sure to book their spot at least 24 hours in advance!!

Come dressed your best and let’s crush NOHO together!! 👻☠️😈

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Time for a spooky good NOHO! ☠️ Saturday 10/30!

Bring a friend for FREE! Message or email us at least 24 hours in advance to book their spot! Also ask about the HUGE SALE for new members valid 10/30-10/31 ONLY!

Come dressed in costume and let’s kill this workout together!! 👻

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🌟Member Highlight🌟

Susan comes in every single day with the biggest smile and the best attitude! She also kills her workouts and the results don’t lie.

She took home 1st place in our most recent Challenge!!

In 28 days she accomplished:
-5.1% Body Fat
-10.1lbs
+.7lbs Muscle Mass

Keep up the amazing work, Susan! We are so happy to be a part of your fitness journey!! ❤️🤍💙

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New Phase starts tomorrow!!

Which workout are you most excited for?! Lots of fun ones coming the next 4 weeks!

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SoCal did not have the chill, Southern California vibes 😅

Way to crush it this morning, team!! 💪🏻

Huge shoutout to and 🙌🏻

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Halloween Bash!!

Please join us in the Halloween Spirit, with your tasteful costume and help us support 2 wonderful charities Amanda Hope Rainbow Angels & Cool Cats Rescue!

We will have an award for the Best Costume, so come your spookiest best!

Food, Drinks (1st 2 hours open bar, cash bar for remainder of night) and DJ with Dancing.

We would like for you all to join us in giving to either of the below charities. We will have donation bins at the entry of the restaurant. There will also be a Raffle for one Free Month at F45 Desert Ridge!

Please open your hearts and help us spread the love.

RSVP on Evite sent via email or QR code in the studio!




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🌟Meet Coach Jordan🌟

Jordan is originally from Southern California and found her way to Arizona to pursue her degree in Molecular and Cellular Biology from The University of Arizona (Bear Down 🐻⬇️). After completing her undergraduate degree she moved to Phoenix and continued on to Medical School—Soon to be Dr.Trapp 👩🏻‍⚕️. During this transition, she became a personal trainer and fell in love with the fitness industry. Jordan has been a trainer with F45 🔴🔵 since November 2019 and enjoys helping people become the best versions of themselves.

Jordan’s favorite….
>workout: MKatz
>cheat meal: Pizza… or donuts…or tacos. Idk. Too many decisions 😂
>music: probably country. I’m not picky tho.
>things to do: run, hike, play with my doggo, spend time with family/friends
>vacation spot: Sedona. Can’t get enough of them Red Rocks ☀️
trappp

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Join us this Saturday, 10/16 for an awesome SoCal workout 💪🏻

We will have and in the house pumping the tunes and helping with your recovery! We will also be giving away

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Our studio’s first Playoffs are in the books! 💪🏻

Everyone did such an amazing job and we had a blast! That is a really tough 10 minute push and we loved seeing every one of you give it your all! ❤️🤍💙

We can’t wait until the next Playoffs!

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🌟F45 Playoffs🌟

It’s only a 10 minute workout 😉
Sign up on Mindbody and pick your Heat in studio for Playoffs this Saturday!

Get ready to push the limit!! 💪🏻

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Our wonderful is off with her new fiancé to Florida! ☀️🌴

She’s been such a huge part of the team since before we’ve opened and we’re so sad to see her go! 😢

She’s not gone yet, so be sure to catch her classes tonight 9/30 at 4:30&5:30pm as well as this Saturday 10/2 at 7:30&8:45am!! 💪🏻

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