Recourse Counseling

wow.

Her boss sent a voice note while she was going into labour!? #react #worstboss #toxiccompany #funny

I’ve been hearing this more often as well. Career counseling with a licensed professional counselor can help with both strategy around hard situations and the feelings that come up around them.

Congrats, you just got a "dry promotion" — no raise included A growing number of employers are upgrading workers' titles — and loading on more responsibility — without offering more money.

Happy Pi Day! Our tips on how to celebrate:
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1. Practice acceptance around the irrational! How perfect for a day celebrating this irrational number. Have you ever judged yourself for thoughts, feelings, or actions that are too intense, non-conforming, or based on instinct or impulse over logic? Explore theme of irrationality and practice acceptance.
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2. Nerd out and feed your senses in nature! This could be sensory, spiritual, or a even just a simple break from your day. Notice the shapes, colors, and sounds around you. If you want to stick with the theme, try to spot circles in nature by watching the ripples from a splash on a still pond, or notice the way a river meanders (the meandering ratio of most rivers is pretty close to pi!).
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3. Indulge in something fesitve. It's always a good idea to celebrate the small things. Maybe it's pie...or a pie-scented candle (in a circular container, of course!), or something totally different.
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~Stay curious and care for yourself!~

Anthro nerd therapist says: a great read!

Why reciprocity is common in humans but rare in other animals Evidence for why reciprocal cooperation is robust in human societies.

Happy Valentine’s Day! You are worthy. You are loved. You are, in fact, priceless!

TikTok · Inspired Minds 3190 likes, 36 comments. “They can’t face you, they know they did you wrong 💔Speaker : Daniel Chidiac”

So there’s been buzz around another female actor not getting a nomination while a male actor did. Meanwhile, a female actor who did get nominated has had hardly any coverage. I wonder what it must be like for America Fererra to watch from the sidelines and hear people talk about the movie she was in and erase her from the narrative. Reminds me of working with eclipsed siblings when their golden brother or sister has their parents’ attunement so intently that there’s no space for their own (equally worthy) childhood triumphs and struggles, too. If you or a family member has struggled with being ignored, or under a microscope, reach out to see if I can support you!

My poetry book ‘I hope you remember’ is officially OUT at the 🔗 in my bio!!!! Not sure what day it is or how many more poems I can possibly write over Christmas break, but I do know I’m particularly proud of the backtrack on this one because I made it a little different than I usually do when I do it myself. Anyway love you and thanks for listening ❤️ #poetry #spokenword

Celebrate the strength that has carried you through every challenge this year! ✨

Everything you've faced has shaped the person you are now, so be proud of your journey and what you’ve become.

Artwork by hannahcollective

Merry Christmas to all who celebrate! 🎄