Philly CEAL

Your health is shaped by more than doctor visits. Where we live, work, learn, and connect all impact our well-being. From housing and food access to healthcare and community support, social determinants of health matter.

Which social determinant do you think affects health the most? 👇

Your heart matters! Cardio activity can improve heart health, boost energy, support weight management, and even improve your mood. Small steps add up. Walking, dancing, biking, or jogging all count!

What’s your favorite way to stay active?

Learning a new heart health term!
Infective endocarditis (IE) is an infection of the inner lining of the heart or heart valves. While uncommon, some people have a higher risk of developing it, making prevention and early care important!

Learning a new heart health term!
A pulmonary embolism (PE) is a blood clot that travels to the lungs and can become life-threatening. Knowing the warning signs and risk factors can help people seek care early!

Living longer is important, but so is living well! Healthspan focuses on the years spent in good health and how everyday habits can support long-term well-being.

Diabetes can affect your eyes long before symptoms appear.
Regular eye exams and managing blood sugar can help protect your vision and catch problems early!

May is Physical Fitness & Sports Month . Regular movement can improve heart health, mood, sleep, and overall wellness.
Small steps = big results. Whether it’s walking, stretching, dancing, or strength training — find ways to stay active every day!
What’s your favorite way to stay active?

Here are some important things to know and steps you can take to help protect your health and support a healthy pregnancy!

It’s Stroke Awareness Month — a time to raise awareness about stroke prevention and the importance of early recognition.
Remember the warning signs and ACT FAST:
-Arm weakness
-Speech difficulty
-Time to call 911 immediately

High blood pressure is the #1 risk factor for stroke, so prevention starts with awareness and knowing your numbers.

🚨 Time lost is brain lost. Act FAST.