Hello Therapy LLC

Max is a Licensed Clinical Social Worker at Hello Therapy. Max has over 10 years of experience working with adults, adolescents and children with mood and anxiety challenges in addition to supporting those who have experienced trauma or other adverse life events. Max also works closely with parents concerned with their child’s challenging feelings or behaviors. Max is certified in Trauma-Focused Cognitive Behavioral Therapy and trained in both Child and Family Traumatic Stress Intervention (CFTSI) and Parent Child Interaction Therapy (PCIT).

Max is accepting new clients for virtual therapy in Pennsylvania.

Diana is a Licensed Marriage and Family Therapist at Hello Therapy. Diana is experienced in working with anxiety and mood disorders and is trauma informed and trained. Diana also specializes in life transitions such as entering adulthood, experiencing a traumatic event, welcoming a child, starting a new job, changing career, receiving an unexpected diagnosis, divorce, or death of a loved one. Diana has training in Trauma Focused Cognitive Behavioral Therapy (TFCBT) and is skilled in exploring how our thoughts shape our emotional landscape. Diana is grounded in Solution-Focused models and CBT and inspired by the model of Internal Family Systems (IFS).

Diana is accepting new clients and offering virtual therapy sessions to PA residents.

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Jaime is a Licensed Clinical Social Worker at Hello Therapy with 11 years experience in working with individuals and families across all ages. Jaime is trained in trauma informed practice, TF-CBT, and PCIT, and her skillset is in supporting individuals struggling with anxiety, depression, relationship issues, parenting, family systems, low self-esteem, PTSD, and ADHD.

Jaime is accepting new clients and is offering virtual therapy services to PA residents.

www.hello-therapy.net

https://hello-therapy.net/blog/perfectionism

"Perfectionism can be a coping mechanism we develop in response to a painful feeling: shame, humiliation, rejection? Perfectionism can be an attempt to never experience that painful feeling ever again..."

Perfectionism: Our Inner Critic — HELLO THERAPY Perfectionism can be a coping mechanism we develop in response to a painful feeling: shame, humiliation, rejection? Perfectionism can be an attempt to never experience that painful feeling ever again.

Pamela is a Licensed Professional Counselor at Hello Therapy. Pamela is trained in TF-CBT, her skillset is based in cognitive behavioral, mindfulness, and solution focused theories. Common referral issues are Anxiety, Depression, Trauma & PTSD, Women's Issues, Grief, Self-Esteem and ADHD. Pamela is accepting new clients and is offering virtual therapy to Pennsylvania Residents.

www.hello-therapy.net

Tiffany is a Licensed Professional Counselor and the founder of Hello Therapy. She specializes in couples and individual counseling for adults. Tiffany is a Gottman Trained couples therapist. She is also certified in TF-CBT. Some common referral issues for individual therapy are Grief, Trauma, Anxiety, Depression, life transitions, and work related stress. Some common referral issues for Couples Counseling are communication issues, conflict, deep hurts or affairs, and relationship maintenance. Tiffany is accepting new clients and offering virtual therapy to Pennsylvania residents.

https://hello-therapy.net

Hello Therapy LLC Mental Health Therapy and Wellness for individuals and couples.

What to Expect When You Go to Couples Therapy When you need couples therapy, a Gottman method-trained therapist knows the right assessment tools to get to the root of your issues.