Project Welle
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Project Welle | Strength & Wellness Through Movement
Our approach focuses on corrective exercises, functional movement, and athletic training to improve posture, stability, and overall performance.
07/28/2025
06/10/2023
Everyone needs a P.U.S.H
PW HYBRID Training
At home, in the Gym, on the Go!
www.projectwelle.com
08/29/2020
💥Beginning Next Monday! Aug. 31st 💪🏽💥
https://virtualfitcamp.as.me/schedule.php
🎦Click the link and reserve your spot. You will receive an email with your -link 30 minutes PRIOR to your scheduled workout!
08/26/2020
Lower Body Workout Metabolic Conditioning Strengthen lower body Improve mobility 40 sec WORK 💥 20 Sec REST COMPLETE 2-3 ROUNDS ⚡️SIDE LUNGES ⚡️REVERSE LUNGES (ALT) TWIST ⚡️2 SQ...
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253 N Vinedo Avenue Ste 1
Pasadena, CA
91107
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04/21/2025
04/21/2025