PCF Pharmacy

Did you know the body produces vitamin D naturally when exposed to sunlight, but you can also get vitamin D from certain foods and supplements? During the winter, it can be challenging to get enough sun exposure for the body to produce enough vitamin D, but taking a supplement can be an easy way to boost your levels back to where they should be. Stop by and speak with our pharmacists to learn more about vitamin D supplements.

Self-Care
Too much engagement — in a job, social activities, or other obligations — without enough downtime can lead to burnout. You'll know you're hitting burnout if you're feeling exhausted, irritable, or anxious — and if you don't have any time for yourself. To avoid burnout and restore your sense of well-being, follow these self-care tips. https://bit.ly/3NhXQt1

How to Recognize and Avoid Burnout - Good Neighbor Pharmacy Being active and engaged in things that are important to you can benefit your physical and mental health. You may enjoy working hard at your job, spending time with family and friends, or volunteering in your community. But while being active in meaningful pursuits can make life worthwhile, too much...

Handwashing Awareness Week
Twenty seconds could be all it takes to keep yourself and those around you safe from illness this holiday season. Handwashing is an easy and convenient way to prevent the spread of germs that can cause respiratory illnesses like the common cold and the flu. If soap and water are not readily available, the CDC recommends using a hand sanitizer with at least 60% alcohol.

Medicare Part D
Reminder: Open enrollment for Medicare Part D closes this Wednesday, December 7. If you're eligible for Medicare, make sure you take a moment to review your options for prescription drug coverage. https://bit.ly/3fewBTv

Medicare Part D - Good Neighbor Pharmacy Open Enrollment is from October 15, 2022 to December 7, 2022 for those who are already at least 65

Mental Health
Before you gather with loved ones for the holidays, do you have a plan to manage your mental health? While reuniting with others during the holiday season can be a joyous occasion, it can also present challenges for many. If you or someone you know is struggling, these tips can help you care for your mental health during the holiday season. https://bit.ly/3TOqqV5

8 Ways to Care for Your Mental Health During the Holidays - Good Neighbor Pharmacy The holiday season can be joyful and busy, but it can also be stressful. You may be under extra financial pressure, family tensions might come to a head, or you may feel less than adequate when looking at other people’s seemingly “perfect” Instagram photos. Not surprisingly, many people suffer...

Seasonal
Did you know expressing gratitude can be good for your health? It helps you focus on the positive and can instantly boost your mood. With Thanksgiving just around the corner, take advantage of the opportunity to show gratitude to yourself and others.

World Diabetes Day
Did you know 1 in 10 adults worldwide currently live with diabetes, but almost half do not know they have it? Early detection is key with diabetes because early treatment can prevent serious complications. Learn more about diabetes symptoms, warning signs, and risk factors and speak to your doctor or pharmacist if you have any questions.

Your pharmacist can do much more than simply refill your medications. We can also help you manage health conditions like diabetes by troubleshooting medication problems, addressing specific issues you are having, and providing relevant guidance and education. Talk to our pharmacist if you need help managing diabetes or another health condition. https://bit.ly/3C8XnoX

How Can My Pharmacist Help Me Control My Diabetes? - Good Neighbor Pharmacy Traditionally, people have viewed the pharmacy as simply a place to pick up medications and the pharmacist as the person who tells you a little about your medicine. But your pharmacist can do so much more to help you manage conditions like diabetes beyond simply refilling your medications.

Wednesday Healthy Habits.
Germs from unwashed hands can be spread easily, often on frequently touched surfaces like doorknobs, handrails, tabletops, and more. Washing your hands frequently is an effective – and easy – way to keep you healthy and prevent the spread of respiratory and other infections. https://bit.ly/3xLcvGg

7 Ways to Boost Your Immunity This Winter - Good Neighbor Pharmacy Your immune system is built to fight off germs. The healthier you are, the better it works. An immune system that’s functioning properly can help ward off colds and flu as well as protect you from chronic and serious diseases like type 2 diabetes and cancer.