Time Bank

Another great Coffee Talk in the books! This month we tackled fitness without pressure — practical health strategies for busy professionals — with an outstanding panel: Dr. Brian Donahue, M.D. (EvolveMD Concierge Medicine), Dina Grammatis-Cooke (Weight Loss Strategy Lab), and Julia Baraglia (MixFitLiving).

From optimizing physical health on a packed schedule to building sustainable habits that actually stick, the conversation was full of practical strategies anyone can put to use right away. Thanks as always to the Park Ridge Chamber of Commerce and Harp & Fiddle for helping make it happen.

Another great Coffee Talk in the books! This month we tackled a topic close to so many families — empowered aging — with an outstanding panel: Colleen Pelikant (Aging Care Connections), Nicole Coomer (Center of Concern), and Mindy Haglund (Advocate Lutheran General Hospital).

From navigating care options to supporting independence, the conversation was full of practical resources and guidance for anyone supporting an aging loved one. Thanks as always to the Park Ridge Chamber of Commerce and Harp & Fiddle for helping make it happen.