Set It Up

Plan for a Successful Fall with Set It Up

Registration is now open for our 8-week Fall Programs beginning in September! Whether your child is looking to build friendships, strengthen executive functioning skills, or your family is looking for additional support, we have a program designed to help everyone grow from within.

This fall, we are offering:
• Social Skills Groups for Elementary, Middle, and High School students
• NEW! Social Skills Group for Young Adults (Ages 18–21)
• Executive Functioning Individual Sessions for Elementary, Middle, and High School students
• Executive Functioning Groups for Elementary, Middle, and High School students
• The return of our Positive Parenting Series, providing practical strategies and support for caregivers

Give yourself and your family the tools to start the school year with confidence, connection, and success.

For schedules, fees, and to reserve your spot, email [email protected] or call/text 551-525-5243.

Join us for our 4 week July Summer Social Skills groups located in Paramus. Elementary, Middle, and High School groups will be led by our school social worker. Activities will be tailored to the groups interests and target a wide range of skills to help your chosen set themselves up for success next school year! Visit our website, www.setitupinc.com, email [email protected], or call/text 551-352-5243 for more information. We look forward to seeing you this summer! If our summer schedule does not work for your schedule, groups will be offered again in the fall! Email to be added to our newsletter.

Set It Up Inc. is hiring part-time clinicians in Bergen County! We’re a growing mental health and education collaborative looking for passionate therapists to join our team. Flexible after-school/weekend hours available with both virtual and in-office sessions in Paramus.

We are seeking NJ fully licensed LCSWs, LPCs, and LMFTs. Provisionally licensed clinicians (LACs, LSWs) are encouraged to apply and will be considered based on experience.

Perks include:
• Flexible schedule
• Competitive pay
• Referrals, billing, and marketing handled for you
• Opportunities to run groups/workshops
• Supportive team environment

Learn more at www.setitupinc.com

To apply, send your resume and cover letter to [email protected] with subject line: Job Posting

Set It Up Inc. is hiring part-time clinicians in Bergen County! We’re a growing mental health and education collaborative looking for passionate therapists to join our team. Flexible after-school/weekend hours available with both virtual and in-office sessions in Paramus.

We are seeking NJ fully licensed LCSWs, LPCs, and LMFTs. Provisionally licensed clinicians (LACs, LSWs) are encouraged to apply and will be considered based on experience.

Perks include:
• Flexible schedule
• Competitive pay
• Referrals, billing, and marketing handled for you
• Opportunities to run groups/workshops
• Supportive team environment

Learn more at www.setitupinc.com

To apply, send your resume and cover letter to [email protected] with subject line: Job Posting

Set It Up Inc. | Grow From Within Set It Up Inc. offers mental health counseling, skill-building groups, and educational workshops in Paramus, NJ to support personal growth and well-being.

Plant seeds of self-care this May, and nurture your mind like the garden it is meant to flourish in.” 🌱

During Mental Health Awareness Month, let this be your gentle reminder that growth doesn’t happen overnight and it doesn’t have to. Just like a garden, your mind needs consistent care, patience, and compassion. Some days will feel like sunshine, others like rain, but both are necessary for you to bloom.

Water yourself with kindness. Speak to yourself with understanding. Pull out the weeds of self-doubt when they start to take over, and make space for thoughts that uplift and support you. Rest when you need to because even the strongest gardens need time to recharge.

You are allowed to grow at your own pace. You are allowed to start over. And most importantly, you are worthy of the same love and care you so freely give to others.

This May, choose to nurture you.

“Just tell me what I’m doing wrong… you’re the professional.”
We hear this from so many parents and it almost always comes from a place of love, worry, and a deep desire to do right by your child.
The truth is, most parents aren’t doing things “wrong.” You’re showing up, trying your best, caring deeply, and that matters more than any perfect response in a hard moment.
Our role isn’t to judge or point fingers. It’s to sit alongside you, help you better understand your child’s needs, strengthen your relationship, and build tools that feel realistic, supportive, and sustainable in your everyday life.
Sometimes it’s not about changing everything. It’s about small shifts. A different way of responding. A moment of connection before correction. Slowing things down enough to really see what your child is communicating beneath the behavior.
Parenting is full of learning moments, for all of us. You don’t have to have all the answers. You don’t have to do it alone. You just have to keep showing up and we’ll figure it out together.
Set It Up Inc. is here to help. Reach out through DM, email, or give us a call. For more information about our services, visit our website.

Doing something just for you today, no guilt, no overthinking, no pressure to be anything other than present. In a world that constantly asks for more, choosing to give a little back to yourself matters. Whether it’s resting, resetting, or simply taking a quiet moment, it all counts. This is your reminder that taking care of yourself isn’t selfish, it’s necessary. You deserve the same love, patience, and energy you give to everyone else. 🌱