Impact Sports Performance
At Impact Sports Performance, we have the athlete down to a science.
We have access to the most advanced training equipment and protocols found anywhere, but the real difference is the IMPACT we make on every athlete we train.
06/01/2026
🚨 One week to secure your discounted price
💪 Adult Fitness Summer Special
- Unlimited coach-led training for ONLY $120/month (Regularly $150)
- Build strength, improve mobility, get your cardio in, and feel better this summer — all in a supportive small group environment.
- Bring a friend = 1 FREE week
- NEW evening training time
-Schedule:
Mon/Wed: 5:45-6:45am, 8:30-9:30am, 5:45-6:45pm (NEW)
Tue/Thu: 8:30-9:30am
Fri: 5:45-6:45am
Sat: 8:00-9:00am
Use the contact information on the flyer to secure your spot!
05/20/2026
Your kids train here… now it’s your turn 💪
Adult Fitness Summer Special
- Unlimited coach-led training for ONLY $120/month (Regularly $150)
- Build strength, improve mobility, get your cardio in, and feel better this summer — all in a supportive small group environment.
- Bring a friend = 1 FREE week
- New evening training time
-Schedule:
Mon/Wed: 5:45-6:45am, 8:30-9:30am, 5:45-6:45pm (NEW)
Tue/Thu: 8:30-9:30am
Fri: 5:45-6:45am
Sat: 8:00-9:00am
Use the contact information on the flyer to secure your spot!
05/19/2026
Drake dropped Iceman for summer. We dropped our prices for summer training. Lock in this year’s summer special now through Friday.💪
Swipe for details
Nonstop getting after it💪
High incline treadmill runs: great for the soul!
05/03/2026
Strength training as you age isn’t optional.
It directly impacts your ability to:
• Maintain muscle mass
• Protect your joints
• Keep bone density high
• Improve balance and coordination
• Reduce injury risk
• Stay independent long-term
If you disregard strength training, all of those naturally go in the wrong direction.
04/24/2026
Huge congrats to Todd on 💯 sessions of small group personal training!
04/14/2026
🚨ATTENTION ADULTS/PARENTS🚨
We’re less than 1 week out.
The 21-Day Adult Fitness Momentum Challenge starts Monday, April 20th.
This isn’t about going all-in for a few days.
It’s about building real consistency with:
- Structured small group training
- Coaching every session
- Simple nutrition + habit tracking
- Accountability from people doing it with you
This is your chance to create your best habits.
Spots are limited, and we’re getting close.
Click this link to learn more and register: https://impact-sportsperformance.com/21daychallenge
04/09/2026
https://impact-sportsperformance.com/21daychallenge
Stop waiting to feel motivated.
Start with structure.
Our 21-Day Adult Fitness Challenge gives you:
- Coaching
- Accountability
- A clear plan
- Momentum to take you through the rest of your life
All you have to do is show up.
Click the link at the top of the caption to claim your spot!
https://impact-sportsperformance.com/21daychallenge
Exercise of the week: Romanian Deadlift
This is a hinging exercise, meaning that it focuses on muscles that extend the hips.
Tip: Think about pushing your butt back on the way down, not just dropping your upper body.
To do exercises like this one with us, click the link at the top of the caption to register for the Impact 21 Day Challenge! Spots are limited.
To claim your FREE personal training session, call us at (248) 907-4520
04/01/2026
https://impact-sportsperformance.com/21daychallenge
🚨ATTENTION🚨
Introducing our 21-day adult fitness momentum challenge. This challenge is IN-PERSON and takes place at Impact Sports Performance in Novi.
Click the link at the top of the caption to learn more and claim your spot!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
41550 Grand River Avenue
Novi, MI
48375