Well Fit Life

🏆 Hard Work, Talent, and the Right Edge! 🏆

A massive congratulations to Denise Taylor and her partner Cynthia Steinberg for taking 1st Place at both the Meadowbrook Women’s Invitational and the Walnut Creek Invitational! 🥇⛳️

Denise is an absolute competitor, and seeing her hard work pay off on the course is incredible. While her skill and drive on the green are all her, we’re proud to be part of her training team!

To gain a competitive edge, Denise combines both Strength Training and Pilates with us. That dual routine builds the rotational power, core stability, and endurance needed to stay sharp through every single hole.
Join us in celebrating Denise and Cynthia on two well-deserved tournament wins! 🎉👏

Ready to build your own edge? Comment “EDGE” below or send us a DM to learn more about our strength and Pilates programs! 👇

Meadowbrook Country Club Walnut Creek Country Club

🏆 BROOK CLASSIC CHAMPIONS! 🏆
Huge congratulations to my client Ed Peper and his partner Dave Visser for taking home 1st place in the 6th Flight at the Meadowbrook Country Club Brook Classic this past weekend!

Wins like this don't happen by accident. While a lot of golfers just log extra range sessions, Ed put in the dedicated performance work in the gym to make sure his body could deliver when it mattered most on the course.

Our targeted strength & conditioning focused on:
⚡ Rotational power for extra distance off the tee
🛡️ Core stability for razor-sharp swing consistency
🔋 Endurance & stamina to stay dialed in through all 18 holes

The hard work paid off, and seeing Ed hoisting that hardware makes every rep worth it.

Are you ready to stop leaving strokes on the course and bring home your own hardware?

We build performance programs tailored specifically for golfers who want real results on their scorecards.

📩 DM me "GOLF" to set up a free Performance Strategy Call.

Our storefront has a new look!

We gave our store front a facelift!

I’m proud to announce that my studio, Well Fit Life is now an NASM partnered facility. We will now begin offering internships for new personal trainers in our field working through NASM.

We are excited to help grow our industry and help to produce the highest tier talent in Michigan!

I’m proud to announce Well Fit Life is now an NASM partnered facility. We will now begin offering internships for new personal trainers in our field working through NASM.

We are excited to help grow our industry and help to produce the highest tier talent in Michigan!

There is no “too long” or “too out of shape.”
Life happens. You’re welcome back anytime.

If you:
• stepped away from movement
• feel stiff or disconnected from your body
• miss how Pilates made you feel

Our New Pilates Client Special is available for
✨ brand-new Pilates clients
✨ returning Pilates clients who haven’t been with us in 6+ months

We’d love to help you begin again — at your pace, with support.
👉 To get started, call (248) 504-4437 or email [email protected].