Rumble Boxing

Rumble Boxing

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Rumble Boxing SoNo delivers boxing & strength group fitness workouts for all fitness levels. Reap rewards in every round® and rumble at your own pace.

Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits.

10/04/2026

You can still snag a spot in the 8:30 class. Hope to see you there!

10/02/2026

This scene aged better than the meat 🥩

50 years later, Rocky’s training montage still hits, the meat locker still makes us want to throw a few punches, and we’re still taking notes from the Italian Stallion 🐎

Now it’s your turn. The Icon Challenge is officially on: 10 classes in 31 days for a shot at Rocky 50th Anniversary merch + a Rocky-inspired NYC trip for 2️⃣

Join in the Rumble App 🥊

10/01/2026
10/01/2026

“Every champion was once a contender that refused to give up.” 🥊 Rocky Balboa

And we’re off! 31 days, 10 classes, your road to Icon status starts today. Join The Icon Challenge in the Rumble App and get class 1 on the books 📲

Fifty Years. Nine Films. One Unmatched Legacy. Rocky 50th Anniversary. Watch Now on Prime.

Terms & conditions apply. See link in bio for full details.

09/29/2026

Still taking in everything you did this weekend 🥲🥊
To every studio, team, member, partner and person who showed up for Rumblethon, this one belongs to you 🖤

Now, about what’s next... we hope you’re ready for another round 👀

09/25/2026

Get your sleep tonight...bc tomorrow we push Hard Mode harder ‼️😮‍💨

The training is done. The teams are ready. Now we get to put all that work toward something bigger.

Rumblethon, we’ll see you tomorrow 🥊

09/24/2026

What you see: the fighter’s toughness, confidence, composure
What you don’t see: everything a fighter is carrying behind it

For a sport built around showing strength, speaking openly about mental health has challenged the idea that struggling and being strong can’t exist at the same time.

Strength isn’t just what you can take, it’s knowing when you don’t have to take it alone.

That’s what’s behind Rumblethon.
Showing up together, putting purpose behind the punches, and supporting The Jed Foundation as they work to make sure teens and young adults have the support they need when they need it 🖤🥊

09/24/2026

Rumblethon’s gonna be a lot to take… 🥊

See what we did there?

Proudly sponsored by Intake Breathing

09/22/2026

Johnny Bananas knows a thing or two about a Challenge 👀

This one comes with gloves, a team, and a big reason to show up.

Rumblethon is THIS weekend, see you there 🥊

09/18/2026

The game wouldn’t be the same without them 🥊

Different countries, different generations, different ways of fighting, but from Durán and Chávez to Serrano and Canelo, these fighters haven’t just been part of boxing history, they’ve helped write it ✍️

08/27/2026

Unfortunately, we’ll be saying farewell to an icon, a legend, and truly one of the best of all time, Everett Toy on Monday, August 31st. Join us as we celebrate him and send him off in style!

07/13/2026

Power is a state of mind… 🥊

07/04/2026

Happy Fourth of July, Rumble fam! ❤️🤍💙 Hope your day is filled with freedom, fun, and a few knockout moments. 🇺🇸

05/10/2026

Happy Mother’s Day!

Photos from Rumble Boxing's post 05/04/2026

Our amazing members are crushing their goals!

04/06/2026

Please note that the 6:30 AM class on Thursday, April 9, is canceled due to unforeseen circumstances.

Photos from Rumble Boxing's post 03/30/2026

Back on the mic, back on the bag 🔥

We’re hyped to welcome back Dan & Krista to the Rumble instructor lineup. Bringing the energy, the heat, and the rounds you’ve been missing.

Want your school to be the top-listed School/college in Norwalk?
Click here to claim your Sponsored Listing.

Telephone

Address


25 Hanford Place
Norwalk, CT
06854

Opening Hours

Monday 5:30am - 8pm
Tuesday 6am - 7:30am
5:30pm - 7pm
Wednesday 5:30am - 8pm
Thursday 6am - 7:30am
5:30pm - 7pm
Friday 5:30am - 7pm
Saturday 8am - 11am
Sunday 8am - 11am

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