Rumble Boxing
Rumble Boxing SoNo delivers boxing & strength group fitness workouts for all fitness levels. Reap rewards in every round® and rumble at your own pace.
Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits.
10/04/2026
You can still snag a spot in the 8:30 class. Hope to see you there!
This scene aged better than the meat 🥩
50 years later, Rocky’s training montage still hits, the meat locker still makes us want to throw a few punches, and we’re still taking notes from the Italian Stallion 🐎
Now it’s your turn. The Icon Challenge is officially on: 10 classes in 31 days for a shot at Rocky 50th Anniversary merch + a Rocky-inspired NYC trip for 2️⃣
Join in the Rumble App 🥊
10/01/2026
10/01/2026
“Every champion was once a contender that refused to give up.” 🥊 Rocky Balboa
And we’re off! 31 days, 10 classes, your road to Icon status starts today. Join The Icon Challenge in the Rumble App and get class 1 on the books 📲
Fifty Years. Nine Films. One Unmatched Legacy. Rocky 50th Anniversary. Watch Now on Prime.
Terms & conditions apply. See link in bio for full details.
Still taking in everything you did this weekend 🥲🥊
To every studio, team, member, partner and person who showed up for Rumblethon, this one belongs to you 🖤
Now, about what’s next... we hope you’re ready for another round 👀
Get your sleep tonight...bc tomorrow we push Hard Mode harder ‼️😮💨
The training is done. The teams are ready. Now we get to put all that work toward something bigger.
Rumblethon, we’ll see you tomorrow 🥊
What you see: the fighter’s toughness, confidence, composure
What you don’t see: everything a fighter is carrying behind it
For a sport built around showing strength, speaking openly about mental health has challenged the idea that struggling and being strong can’t exist at the same time.
Strength isn’t just what you can take, it’s knowing when you don’t have to take it alone.
That’s what’s behind Rumblethon.
Showing up together, putting purpose behind the punches, and supporting The Jed Foundation as they work to make sure teens and young adults have the support they need when they need it 🖤🥊
09/24/2026
Rumblethon’s gonna be a lot to take… 🥊
See what we did there?
Proudly sponsored by Intake Breathing
Johnny Bananas knows a thing or two about a Challenge 👀
This one comes with gloves, a team, and a big reason to show up.
Rumblethon is THIS weekend, see you there 🥊
The game wouldn’t be the same without them 🥊
Different countries, different generations, different ways of fighting, but from Durán and Chávez to Serrano and Canelo, these fighters haven’t just been part of boxing history, they’ve helped write it ✍️
08/27/2026
Unfortunately, we’ll be saying farewell to an icon, a legend, and truly one of the best of all time, Everett Toy on Monday, August 31st. Join us as we celebrate him and send him off in style!
07/13/2026
Power is a state of mind… 🥊
07/04/2026
Happy Fourth of July, Rumble fam! ❤️🤍💙 Hope your day is filled with freedom, fun, and a few knockout moments. 🇺🇸
05/10/2026
Happy Mother’s Day!
05/04/2026
Our amazing members are crushing their goals!
04/06/2026
Please note that the 6:30 AM class on Thursday, April 9, is canceled due to unforeseen circumstances.
03/30/2026
Back on the mic, back on the bag 🔥
We’re hyped to welcome back Dan & Krista to the Rumble instructor lineup. Bringing the energy, the heat, and the rounds you’ve been missing.
Click here to claim your Sponsored Listing.
Telephone
Address
25 Hanford Place
Norwalk, CT
06854
Opening Hours
| Monday | 5:30am - 8pm |
| Tuesday | 6am - 7:30am |
| 5:30pm - 7pm | |
| Wednesday | 5:30am - 8pm |
| Thursday | 6am - 7:30am |
| 5:30pm - 7pm | |
| Friday | 5:30am - 7pm |
| Saturday | 8am - 11am |
| Sunday | 8am - 11am |
Alerts
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