Precise Portions
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Portion Control Plates And Tools For Effective And Permanent Weight Loss. Eating well is more than what you eat.
Introducing Precise Portions, a dietitian-designed Nutrition Training Dinnerware System makes it easy to eat well - With Style! It's also about eating the right amount - of each food group. In recent years, "super size" has become the norm and we've simply lost the ability to judge what a "right" sized portion looks like.
07/29/2026
A quick update for everyone who has been waiting.
We are moving our Summer Flavor Edition live shopping event to next week. We want to make sure everything is perfect before we go live with you, and we appreciate your patience more than you know.
Stay tuned. The new date and time will be announced very soon.
Same plan. Same exclusive live-only deals on WelFore Health salt-free seasonings. Same real flavor in a real kitchen. Just a little more time to get it right for you.
Watch this space and make sure you are following us so you do not miss the announcement.
Big Flavor. Salt Optional. We will see you next week.
https://welforehealth.com/pages/welfore-salt-free-flavors
Tomorrow at 12:00 PM EST we are going live on Facebook, Instagram, and TikTok and we want you there.
Summer Flavor Edition. WelFore Health salt-free seasoning blends. Live-only deals. Limited stock. Real flavor in a real kitchen.
Set your reminder right now. Wednesday. 12:00 PM EST. All platforms.
Shop the collection in the meantime: https://welforehealth.com/pages/welfore-salt-free-flavors
This Wednesday July 29, 2026 at 12:00 PM EST we are going live across all our platforms and we want YOU there.
It is our Summer Flavor Edition live shopping event where you can shop our WelFore Health salt-free seasoning blends in real time, see how they work in your everyday kitchen, and take advantage of live-only deals available only while we are on air.
Healthy food does not have to be bland. It does not have to be boring. It just needs the right flavor. That is exactly what we built.
Big Flavor. Salt Optional. Eat Well Today. Cook Well Tonight.
Save this post so you remember to tune in this Wednesday July 29th at 12:00 PM EST. See you there.
New Year Thank You —
$5 Off Your Favorites
More flavor. Less salt. January solved.
You already know these blends work — bold flavor, zero salt, real meals that don’t feel restrictive.
For a limited time, enjoy $5 off your order as a thank-you for supporting us at the farmers market and beyond.
✔ 0% salt, 100% herbs & spices
✔ Caribbean-inspired, flavor-first blends
✔ Designed for real-life cooking (weeknights included)
Cooking should feel good — not restrictive.
Thanks for cooking with us 💚
— The Precise Portions / WelFore Health Team
$5.00 Off at Precise Portions Click here for a free $5.00 coupon at Precise Portions!
10/14/2025
🌈 We Did It! WelFore Health Is a Global Finalist! 🎉
I’m so proud to share that WelFore Health - sister to Precise Portions - has been named a Global Finalist for Digital Health Innovation 2025 in Wellness & Prevention.
We’ve built this from the ground up — flavor-first, family-centered, and proudly inclusive.
💚 To celebrate, we’re offering our Family Wellness Reset Kits and Flavor Reset Bundles up to 60% off — today only.
Every purchase fuels our mission to make Food-as-Medicine accessible for families nationwide.
👉 Join the celebration: https://start.welforehealth.com/-celebrate-with-us
Thank you for being part of this journey. Let’s make flavor-first wellness the new standard of care. 🌎💫
09/13/2025
"Feel Like You’ve Tried Everything and Nothing Sticks?"
You want to eat better. Feel better. Maybe even reclaim your energy, confidence, or control.
But life is busy. Nutrition is confusing. And starting over again? Exhausting.
That’s why we created the Flavor-First Digital Nutrition Essentials Plan — guided tools & expert support to help real people make lasting changes, one step at a time.
No diets. No shame. Just real progress.
✅ Start Today for Just $49 → https://askwelfore.com/digital-nutrition-essentials-offer
(Limited-time launch offer ends Sept 15)
08/26/2025
🚨 Last Chance! Our Portion Control Survival Kits are flying off the shelves — grab yours before they're gone!
✅ Designed for Prediabetics & Type 2 Diabetics
✅ No apps, no guesswork — just visual tools that *work*
✅ $24.95 + Free Shipping
🟠 Tap through the carousel → Scan the QR code → Order today!
📦 We're clearing our warehouse — next stop: SOLD OUT!
05/02/2025
This Mother’s Day, give the kind of gift that says: I see you, I appreciate you, and I want you to feel your best. 💐
We’ve blended nature’s healing herbs into something truly special, hand-crafted spice blends made with care, love, and the same warmth our moms have given us all our lives.
✨ For a limited time, we’re offering FREE shipping because love should arrive with no barriers.
👉 Order now: https://start.welforehealth.com/refills-2209
Please share this if it speaks to your heart 💛
🚨Exciting news! 🚨
We just launched our Personalized FlavUrWay Nutrition Reset System, and as the Founder, I’m giving the first 100 people exclusive access to our Digital Essentials Health Program... for just $5. 💚
No catch. Just a heartfelt mission to help you build better habits, improve your well-being, and feel supported every step of the way.
🔓 Use promo code: EACLUB100 (monthly plan only)
👉https://askwelfore.com/digital-essentials-checkout346888
This is for people ready to take their health into their own hands, and we want YOU in our very first cohort.
💥 Spots are limited. Let’s make your wellness journey a priority, together.
04/23/2025
Bland meals? Not on our watch. 👀
You can eat bold, flavorful food without drowning your plate in salt. 🌶🍠
💥 This Smoky Jerk Sweet Potato & Black Bean Bowl is just a sneak peek of what’s inside the FlavURWay Nutrition Reset.
✔️ Full flavor
✔️ No added salt
✔️ Rooted in culture
✔️ Backed by habits
📅 6 weeks. Big impact.
✨ Enrollment is open now!
https://welforehealthacademy.xperiencify.io/flavurway-nutrition-reset/order/
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