FreeLife

If little me could have seen where we’d be now, I don’t think she’d believe it.

You see, I barely made it through school. I struggled with grades. I never was really “good” at anything. I never felt like I belonged anywhere.

That’s part of what led to my addiction — a sense of loss, a sense of not having a purpose.

But now? I’m building and scaling a company. I’m speaking. I’m writing. I’m leading a movement. And in the middle of all of that, I have overcome mental health challenges, addiction, infertility, being a military spouse, childhood trauma, Adenomyosis, and chronic pain.

To say my life has been easy, it just hasn’t. And no one’s ever is. But I’ve overcome one challenge at a time, my whole life. If there were a theme, it would be resilience.

There were days I was in the psych ward where I thought my life was over. Where I wanted to end everything. But I stayed a little longer.

And I’m so glad I did.

I know the journey is really only just starting to ramp up. But I wanted this message to reach anyone who is in the middle of creating. anyone who feels lost or stuck. Just hang in there, because you don’t really know what’s around the corner. If you had told me this would be my reality, I wouldn’t have believed you.

If you’re reading this, I hope it inspires you in a small way. 🤍

Christina | Founder of Free Life LLC — an alcohol-free community and nonalcoholic beverage company serving Hampton Roads and beyond through wholesale, direct-to-consumer sales, and a nonalcoholic mobile bar.

We have another packed month ahead for Free Life! Here’s where you can find us this month.

📅 Every Wednesday– Somatic Slow Flow Yoga with at Edgar Cayce AREÖM Studio
📍 @ Virginia Beach
⏰ 6:30 PM – 7:30PM
💲 Paid event- Tickets available on .studio or (link in Alesia’s bio).

📅 April 11 –​ All Levels Slow Flow Yoga & Sound Healing with at the Holistic Treehouse
📍 @ Chesapeake
⏰ 09:00 AM – 10:00 AM
💲 Paid event- Tickets available on or (link in Alesia’s bio).

📅 April 12– Sunday Reset Slow Flow & Sound with at Harmony Health Yoga Studio
📍 @ Virginia Beach
⏰ 6:30 PM – 7:30 PM
💲 Paid event- Tickets available on or (link in Alesia’s bio).

📅 April 25– Donation-Based Yoga with at The Healing Loft VA Beach
📍 @ Virginia Beach
⏰ 10:30 AM – 11:30 AM
💲 Paid event- Tickets available on or (link in Alesia’s bio).

📅 April 26– All Levels Slow Flow Yoga & Sound Healing with at the Holistic Treehouse
📍 @ Chesapeake
⏰ 09:30 AM – 10:30 AM
💲 Paid event- Tickets available on or (link in Alesia’s bio).

📅 April 26– All Levels Slow Flow Yoga & Sound Healing with at Space Holistic Services
📍 @ Chesapeake
⏰ 06:30 PM – 7:30 PM
💲 Paid event- Tickets available on or (link in Alesia’s bio).

Let us know in the comments what event you plan on attending!

Next Saturday, catch Freelife at this incredible event! Mommy & Me + The Village invite you to Celebrate Women’s History Month with music, crafts, and community. Join us for a special celebration honoring mothers, caregivers, and the village that raises our little ones. Enjoy music, kid-friendly activities, and light refreshments.

🎟️Tickets available in bio 🎟️

Step into renewal, reflection, and self-nourishment next Saturday! Join our retreat with just after the Spring Equinox and tap into the growing light. will help you align with nature's energy and nurture yourself for growth. Through meditation, movement, and sacred rituals, you'll learn to trust, release, and cultivate inner growth. By the end of the day, you'll feel renewed, equipped with practical tools, and radiating inner light.

🎟️Tickets available in bio 🎟️

Escape to serenity! Join us next Friday for an unforgettable wellness experience aboard a private yacht, featuring sound healing, meditation, light healthy bites, and refreshing mocktails.

🎟️Space is limited, reserve your spot in the link in our bio🎟️

We’re excited to announce our next speaker for Sober Storytelling: Diane Boyd.

The next event is March 25th from 6-8 pm. Event is free, but registration is required. Head to link in bio to register.

Diane Boyd is a serial entrepreneur, life coach, and peer recovery specialist who founded One Step At A Time Recovery House, a residential program supporting individuals overcoming substance abuse. Drawing from her own recovery journey and years of leadership experience, Diane is passionate about restoring hope and helping people reclaim their lives one step at a time. She is also the author of From Pills to Purpose, where she shares her personal story of resilience and transformation.

Sober Storytelling is an in-person event where I sit down with individuals who have chosen sobriety and invite them to share their stories. Each speaker brings a different path, perspective, and experience with recovery, giving us a chance to hear the many ways people build meaningful lives without alcohol. The goal is simple: to offer hope, spark conversation, and remind people that there is no single way to live a sober life.

We're just one week away!! Freelife is excited to be a pop-up vendor at Da Art of Storytellin’, an immersive experience showcasing the art creation process. Get your tickets now by checking 's Instagram and link in bio! Hosted by , follow for more details. See you there!