The Self Studio

Week 2 of our September Book Club is all about giving yourself permission to do… not much at all.

Come spend an hour tucked into a bolster with hot tea, dried fruit, a little chocolate treat, eucalyptus aromatherapy, and a Tibetan bowl sound bath. Bring a book you’ve been meaning to read, your journal, or nothing at all.

There’s no assigned reading. No discussion questions. No pressure to be productive. Just an hour to slow down, get cozy, and be with yourself. 🤎

Thursday, September 17 | 10–11 AM
Hosted by Mary Haley
📍 The Self Studio

Come as you are. We’ll take care of the cozy part. ✨

Inner Child Book Club, our four-week workshop series hosted by Mary Elizabeth , begins this Thursday from 10:00–11:00 AM!

Each week has a different “chapter,” creating intentional space around a new theme and inviting you to slow down, connect with yourself, and explore your creativity.

Week 1: Blind Date with a Book & Bookmark Crafting
For our first session, we’ll make our own bookmarks and have the option to go on a “blind date” with a book. Choose from a selection of wrapped books, each accompanied by a brief description of the story, feeling, or experience waiting inside.

Week 2: Spa-Inspired Reading Time
Picture showing up to the studio to find your bolster and blanket waiting for you, surrounded by dried fruit, chocolates, and tea. Your only requirement for the next hour is to slow down and enjoy some quiet time—whether that means journaling, reading, or meditating.

Week 3: Mandala Coloring & Tea
This week is an opportunity to simply be. Give yourself permission to slow down, sip something warm, and get lost in a world of color. With markers, crayons, and colored pencils at your fingertips, you can create something just for yourself—whether you decide to take it home or leave it behind.

Week 4: The Next Chapter — Vision Board Making
For our final week, we’ll look toward the future and create our own vision boards. Reflect on where you’ve been, imagine where you want to go, and bring your next chapter to life through images, words, and creativity.

A lot is happening at the studio this September 🍂

We’re kicking off the Fall Reset, hosting a meditative concert with Nirmal Chandraratna and celebrating the equinox with 𝕄𝕠𝕕𝕖𝕣𝕟 𝔹𝕝𝕖𝕤𝕤𝕚𝕟𝕘𝕤🌙✨ . We also have another movie night coming up, plus a guided writing and reflection session with Shynae from Honey Notes| Affirmation & Candle Bar .

Swipe through to see what’s coming up and sign up through Mindbody if you’d like to join us 🤎

Still smiling from our Member Appreciation Party this weekend 🐅

We loved having everyone in the studio to socialize, catch up, get dressed up and spend time together outside of class.

I think so many of us were looking for a home away from home—and somehow, we found it here. More importantly, we found each other.

Thank you for making The Self Studio what it is. This community is so special, and we’re only getting started. ✨

A huge thank you to all of the amazing creators who joined us for our first Creator Day at The Self Studio! 🐅🤍✨

We loved sharing this experience with you as you flowed through a guided yoga class, connected with fellow creators, explored our beautiful space, and captured meaningful moments together.

Thank you for your energy, your support, and for being part of this special day. We can’t wait to see the incredible content you will continue to create, and we hope to welcome you back to the studio again soon.