Rumble Boxing
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Rumble Boxing New Rochelle delivers boxing & strength group fitness workouts for all fitness levels. Reap rewards in every round® and rumble at your own pace.
Our boxing-inspired fitness boutique combines the sweet science of boxing with the transformative power of strength training in one seamless class. Each 10-round class is an explosive, full-body workout with HIIT, metabolic conditioning, and strength & cardio circuits.
You put in the rounds. Now give your movement and recovery some attention. 🥊
We’re teaming up with Performance-Focused Physical Therapy for a hands-on Movement, Performance & Recovery Workshop at Rumble New Rochelle.
Learn practical warm-up, movement-prep and recovery drills you can use before and after class, with a closer look at how your hips, core and shoulders work together when you box.
Saturday, October 17 | 12–1 PM
Rumble Boxing New Rochelle
$25 members | $35 non-members
Bring your questions and your workout partner. Let’s build better habits beyond the bag.
10/10/2026
You put in the rounds. Now give your movement and recovery some attention. 🥊
We’re teaming up with Performance-Focused Physical Therapy for a hands-on Movement, Performance & Recovery Workshop at Rumble New Rochelle.
Learn practical warm-up, movement-prep and recovery drills you can use before and after class, with a closer look at how your hips, core and shoulders work together when you box.
Saturday, October 17 | 12–1 PM
Rumble Boxing New Rochelle
$25 members | $35 non-members
Bring your questions and your workout partner. Let’s build better habits beyond the bag.
10/09/2026
🥊 YOUR SIGN TO JOIN THE FIGHT! 🔥
The perfect way to kickstart your fitness journey AND take on the ICON CHALLENGE! 🏆
💥 Get 10 classes your first month with our 4 or 8-class membership!
💥 Get 20% OFF your first month of Unlimited!
10 classes is all it takes to complete the ICON CHALLENGE! 🥊💪
📲 Call the studio to redeem and LET’S RUMBLE!
10/08/2026
🥊 EVERY MILESTONE DESERVES TO BE CELEBRATED! 🎉🔥
Whether you’re hitting your 1st class or your 500th, every class is a WIN worth celebrating! 💪
Every punch, every round, and every drop of sweat brings you one step closer to your goals. 🥊❤️
We’re proud to celebrate every milestone with our Rumble New Rochelle fam! Keep showing up, keep pushing, and keep crushing it! 🔥
10/07/2026
We put the BOO in b***y. 👻🥊
October at Rumble New Rochelle:
• Complete 10 classes for the Icon Challenge
• PFPT workshop: October 17, 12–1 PM
• Zinzino pop-up: October 24
• Halloween classes: October 30–31
Swipe for the lineup, book your next class in the app, and keep showing up. Who’s getting their 10 classes in?
10/06/2026
Celebrating our Member of the Month, Dana!
Dana continues to show up, put in the work, and bring great energy every time she steps into the studio. Her consistency, commitment, and attitude are exactly what the Rumble community is all about.
We’re proud to have you as part of the Rumble New Rochelle family, Dana. Keep showing up, keep throwing punches, and keep setting the standard.
Drop some love for Dana in the comments! 🥊
10/05/2026
Your week. Your rounds 🥊
From full-body training to Straight Up Boxing, find your format and get your favorite classes on the calendar. Swipe for this week’s schedule and instructors at Rumble New Rochelle.
New to Rumble? Join a FREE intro class Thursday at 7 PM or Sunday at 11 AM.
Book through the app. We’ll see you on the bags.
Yesterday was all about movement and community. 🥊Thank you to everyone who joined our Rumble Boxing pop-up with Modera and Cafetero!
We loved connecting with the New Rochelle community and sharing the Rumble experience. Big thanks to Modera and Cafetero for bringing us together. We can’t wait to see you at our next event!🔥
Saturdays at Rumble Boxing New Rochelle 🔥
A recap of Rob’s 8 a.m. and 9:30 a.m. classes, followed by Sabrina’s special themed class at 10:45 a.m. A full morning of boxing, energy and community.
Not a member yet? Come learn the art of boxing and be part of a community that shows up for each other. Join us for your first intro class. Send us a DM to get started!
10/02/2026
October, we’re going the distance. 🥊
Rocky x Rumble: The Icon Challenge is here. Complete 10 classes from October 1–31 and celebrate 50 years of Rocky with us.
Opt in through the Rumble app, book your classes, and keep showing up. Finish all 10 to earn a finisher sticker and an entry into the Rocky prize drawings.
Swipe to see our limited-edition Rocky x Rumble merch, available to purchase at our studio 🔥
New Rochelle, who’s going all 10 with us?
This scene aged better than the meat 🥩
50 years later, Rocky’s training montage still hits, the meat locker still makes us want to throw a few punches, and we’re still taking notes from the Italian Stallion 🐎
Now it’s your turn. The Icon Challenge is officially on: 10 classes in 31 days for a shot at Rocky 50th Anniversary merch + a Rocky-inspired NYC trip for 2️⃣
Join in the Rumble App 🥊
10/01/2026
“Every champion was once a contender that refused to give up.” 🥊 Rocky Balboa
And we’re off! 31 days, 10 classes, your road to Icon status starts today. Join The Icon Challenge in the Rumble App and get class 1 on the books 📲
Fifty Years. Nine Films. One Unmatched Legacy. Rocky 50th Anniversary. Watch Now on Prime.
Terms & conditions apply. See link in bio for full details.
Still taking in everything you did this weekend 🥲🥊
To every studio, team, member, partner and person who showed up for Rumblethon, this one belongs to you 🖤
Now, about what’s next... we hope you’re ready for another round 👀
Get your sleep tonight...bc tomorrow we push Hard Mode harder ‼️😮💨
The training is done. The teams are ready. Now we get to put all that work toward something bigger.
Rumblethon, we’ll see you tomorrow 🥊
What you see: the fighter’s toughness, confidence, composure
What you don’t see: everything a fighter is carrying behind it
For a sport built around showing strength, speaking openly about mental health has challenged the idea that struggling and being strong can’t exist at the same time.
Strength isn’t just what you can take, it’s knowing when you don’t have to take it alone.
That’s what’s behind Rumblethon.
Showing up together, putting purpose behind the punches, and supporting The Jed Foundation as they work to make sure teens and young adults have the support they need when they need it 🖤🥊
09/24/2026
Rumblethon’s gonna be a lot to take… 🥊
See what we did there?
Proudly sponsored by Intake Breathing
Johnny Bananas knows a thing or two about a Challenge 👀
This one comes with gloves, a team, and a big reason to show up.
Rumblethon is THIS weekend, see you there 🥊
The game wouldn’t be the same without them 🥊
Different countries, different generations, different ways of fighting, but from Durán and Chávez to Serrano and Canelo, these fighters haven’t just been part of boxing history, they’ve helped write it ✍️
Click here to claim your Sponsored Listing.
Contact the school
Telephone
Address
77 Quaker Ridge Road
New Rochelle, NY
10804
Opening Hours
| Monday | 5:30am - 3pm |
| 4pm - 7:45pm | |
| Tuesday | 7:45am - 2pm |
| 4pm - 7:45pm | |
| Wednesday | 5:30am - 12pm |
| 4:30pm - 8pm | |
| Thursday | 6:30am - 7pm |
| Friday | 5:30am - 2pm |
| 5pm - 6:30pm | |
| Saturday | 7:45am - 12pm |
| Sunday | 8:15am - 12pm |
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