Maria H Coaching

It is hump day get it 😂😂😂. Affirmations are one of the most powerful things one can do to shift your mindset.
You can post them on your mirror abs repeat them every morning, say them throughout the day, put them in your planner, etc.
Whichever method you use they are powerful. Affirmations helped me through my marriage, my business, and my pregnancies.
Thank you to the talented for these amazing affirmation cards !

3 Day mini course starting soon !

Finding Tranquility in High-Risk Pregnancy Are you pregnant and diagnosed with a high-risk pregnancy? Are you left feeling alone, stressed, and anxious? This course is for you ! With my proven methods I can shift your thinking form stressed to tranquil. Sign up to know more.

Am I right or am I right! I’ve gone back and forth posting about this. It’s about GUILT! Yes we all have it and as women we have it often!
During your fertility/high risk pregnancy journey I want you to know it’s okay to end the relationship with your healthcare providers. Not matter how far along you are. As a patient you are entitled change to one that is better fitting.
I can’t express this enough my first pregnancy I had a horrible experience where it lead me to birthing trauma. I promised myself the next time around I will choose a good provider. The entire practice stepped in with me after two miscarriages with my GYN/OB she was determined to figure out what was going on and helped me get my rainbow babies! It was not an easy job for her my perinatologist, vascular, and hematologist but each one worked together for me and baby. Being patient with all my questions and concerns and extreme anxiety.
I felt secure and safe that they were doing the best for me and baby.
I hear so many stories of women who have had horrible birth experiences and they were never comfortable with their doctors.
Want to know more about how to handle this and more ? Click the link to join my free course where I’ll go into further detail in the comments.

I use to feel so anxious and alone when I was diagnosed with a high risk pregnancy. I felt like I was walking on fire barefoot!
I have exciting news !!!! One more week left to register for my pilot course. If you’re pregnant and felling anxious this course is for you. I will help guide you through and easy your anxiety. 💕Link in the bio 💕

Your high-risk pregnancy deserves tranquility. I’ve been there before stressed, anxious, alone, and feeling hopeless during my high-risk pregnancies. With my smallest I learned how to easy the mind and gain control of my thoughts and make it a tranquil pregnancy where I could enjoy this journey.
Join my free 3 day course. I’ll teach you so tips and tricks to help you smoothly shift your mindset from anxious to tranquil.
Link is in the bio!

How many times do you search and search the internet for other women who have had your diagnosis hoping to find that successful story of a full term birth? I Have been there twice ! I can tell you it doesn’t get easier you get smarter and stronger with the right guidance.
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Join my 3 day course. I will help guide you from stressed , and anxious, to tranquil and calm. Getting you back to enjoying your pregnancy the way you should.
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Link is in the bio 💕
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I remember being so proud if this milestone 20 weeks pregnant with my last pregnancy. My last pregnancy was even more complicated then the last. To have made it this far again I was beyond happy. I can’t express enough how these little moments need to be celebrated. I remember being so stress free for this one second enjoying this moment.
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“Your wings were ready yet my heart was not”.
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I’ve had this post on my drafts for a whole year and finally decided to post this!!!!Always after my D&C date I sit and remember the loss I had. Particularly my miscarriage at 17 weeks (4 months pregnant). A month has pasted since that date. I still mourn your loss. It was for the first time I felt love and loss at once for someone I didn’t know yet. It shaped how I handled all my pregnancies and miscarriages.
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My journey has led me here to you. Only God knew when was the right time. My pregnancies have never been easy even with my first child and I am grateful that I can be a mom. That I was chosen to be their mom. They are all my like their momma, but they are my reason, my motivation, and my drive.
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Breastfeeding and formula feeding. I tried so hard to try and breastfeed my babies but it is a hard struggle. Disappointment and judgement ran through me. This was the first night back from the hospital and baby in I have the baby tag and all on my wrist.
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✅Check out the blog post for more bio is in the link ❕
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Affirmations are a proven way to shift your mindset. It can be using them for journal prompts, daily repetition, or both. can be an a stressful and anxious experience. Download my free pregnancy affirmations to help you enjoy your .

Sign Up Sign Up Here!

Part of the birthing process is the postpartum. Pregnancies back to back has made me bigger than what I’ve ever been in my entire life. I was this petite women of a size 2 to now a size 12 👀. I’ve learned to accept this body and work on making it better, stronger, and healthier. I have to be kind to myself I created tiny humans and this is truly a blessing. Selfcare is also self love. Don’t ever forget you are a warrior ! 💪🏻

Let’s talk gender reveals... it’s been around for so long but now it’s become a stable like a baby shower.
A gender reveal would a great way to get your mind shifted to something positive other then the constant worry of your high risk pregnancy. It will bring people together to celebrate your little one growing still inside the joy it brings to all. Planning and organizing the event is a great distraction.
What are your thoughts on gender reveals ? I would love to hear them 💕