Trinity Yoga Wellness Center

There is more to yoga than what you see on the mat. 🧘‍♀️🧘🏾‍♂️🧘🏻‍♀️🧘🏼‍♂️

The physical practice is only one part of the journey.

Yoga can teach us to pay attention to our breath, our thoughts, our habits, our choices, and the way we move through everyday life.

The deeper practice isn’t just about what your body can do.

It’s about how you live.

What has yoga taught you off the mat?

👇 We’d love to hear from you.

Grateful to represent Trinity Yoga Wellness Center at today’s Pasco-Hernando State College Spring Hill Campus Community Resource Fair! 🙏💙

Thank you to Tracy Barna, Eddie Williams, and the PHSC team for welcoming us and bringing students, staff, and local organizations together. Always a pleasure to stand alongside Gregory Hicks with Warrior Wellness Program in support of our veterans and the wider community.

Every connection is another opportunity to help someone find the support they need. Thankful to be part of a community that shows up for one another! 🇺🇸

🌿 🌿 POSES & PROSE — WHERE WELLNESS MEETS WORDS 📚🧘‍♀️

Take a break. Slow down. Move, breathe, and connect, while supporting the local businesses that make our community special.

Join Trinity Yoga Wellness Center + 1811 Yoga for a relaxing, all-levels yoga class at Novel in the Neighborhood, a local indie bookstore in New Port Richey.

This is more than a yoga class, it’s an opportunity to stretch, breathe, connect, and support local. 💚

📅 Monday, September 28
⏰ 11:00 AM
📍 Novel in the Neighborhood
8507 Old County Rd. 54, New Port Richey

💚 Donation-based class
🧘‍♀️ Bring your own mat
✨ All levels welcome
📲 Advance registration encouraged

SPECIAL TRINITY YOGA OFFER:
Attendees receive $5 OFF their first Trinity Yoga class.

To redeem, email [email protected] with “Poses & Prose” in the subject line.

Come take a pause, meet your neighbors, discover local offerings, and help build a stronger, healthier community.

Come stretch. Breathe. Connect. Support local. 🌿📖

Tai Chi Easy: A Six-Week Practice 🌿

Slow down. Tune in. Build a practice you can truly call your own.

Join Binh Daniell for a six-week progressive journey combining movement, sound & energy work designed to be practiced seated or standing.

Each week builds on the last, helping you develop a practice you can return to whenever you need to slow down, reconnect, and come home to yourself.

📅 September 27 – November 15
🌿 Six-week series
📍 Trinity Yoga Wellness Center

Ready to slow down and tune in?

Reserve your space today through our convenient App! Book now and add to your calendar with ease.

🛜 App Search: Trinity Yoga Wellness Center

M⁴: A Fourth-Dimension Practice of Embodied Yoga

What if yoga could take you beyond the physical?

Join Kali D’Ambrosio for a journey through the four gateways of yoga: Movement, Mudra, Mantra & Meditation.

🌿 Gentle movement
✨ Mudra & mantra
🔊 The power of the voice
🧘‍♀️ Deep stillness & meditation

Saturday, September 26
📍 Trinity Yoga Wellness Center
🕰️ 4:00pm - 5:30pm

Come move, explore, listen, and connect with a deeper dimension of your practice.

Reserve your space today for this free workshop experience 💚

💚 DID YOU KNOW? 💚

Trinity Yoga has its own app to make connecting with the studio easier than ever!

Whether you are already part of our community or thinking about joining us for your first class, the Trinity Yoga app allows you to:

🌿 View our current class schedule
🌿 Reserve your spot in class
🌿 Manage your upcoming bookings
🌿 Make checking in at the studio quicker and easier
🌿 Stay connected with everything happening at Trinity Yoga

Simply scan the QR code that matches your phone, download the app, and keep your practice right at your fingertips.

New to Trinity Yoga? You can download the app before your first visit and begin exploring our classes today!

If you need help getting started, please ask us at the front desk. We are always happy to help. 💚

🌿 INTRO TO AYURVEDA: THE SISTER SCIENCE OF YOGA

📅 Sunday, September 20

Curious about Ayurveda and how it can support a more balanced, intentional way of living?

Join Pam Kaplan, Ayurveda yoga teacher and board-certified Ayurveda health counselor, for an accessible one-hour introduction covering:

✨ The three doshas: Vata, Pitta & Kapha
✨ A simple self-assessment
✨ Daily Ayurvedic habits you can begin right away
✨ Seasonal rhythms & finding balance through different seasons of life

No experience or prior knowledge needed.

📅 Sunday, September 20
⏰ 11:45am - 12:45pm
📍 Trinity Yoga Wellness Center
💛 Suggested donation: $10–$15 | No one turned away

Come learn, explore, and discover how Ayurveda can deepen your understanding of yourself and your yoga practice.

Space is limited 👉 reserve your spot in advance through the Trinity Yoga app or via the link in the comments.