At Peace In Fire

Give yourself permission, to take care of yourself.

📿Meditation does more than allow to fall into a deep sense of rest, it un-stresses the nervous system.

This creates a lasting change in your life and the lives of all those around you.

Join me and be the change.

What a wonderful night of quiet and calm at Yoga by Janice. Thank you everyone for spending the evening with us as we learned and meditated together.

🌟 A unique offering for our Hudson community 🌟

For the past 10 years, I’ve studied and practiced meditation with my teacher, Jonni Pollard. Now, I’m bringing this practice home to Hudson.

Meditation is a powerful tool for deep rest, true rejuvenation, and insight. If you’re carrying the stress of parenthood, the weight of work, or the overwhelm of constant screens—this class is for you.

🧘 Foundations of Meditation Workshop
📍 Yoga by Janice, Hudson, NH
📅 Friday, October 10th | 5:30–7:00 pm
💲 $45

➡️ Reserve your spot today and give yourself the gift of calm, clarity, and renewal.