Body Lab Studio

Body Lab Studio

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Body Lab Studio offers innovative wellness solutions with infrared therapy, body contouring, and LPG

09/25/2026

One visit feels good. That is real and it is worth having.
A rhythm is what changes how your whole week feels. Foundation Month gives you 30 days inside the full system for $99, no long commitment yet. When those 30 days are up, most people are not ready to stop. Tier One keeps the rhythm going: Fitness, the Roller, one Pod session a week, and a monthly scan, for $199 a month.
If you have never been in, start with Reset Your Routine, $69, running all of September. If you already know you feel better here, ask about Foundation Month so you are not booking one visit at a time.

Comment DAYPASS and we will point you to the right one.

Photos from Body Lab Studio's post 09/22/2026

Most people leave their first visit thinking, okay, but how often?
Here is the simple version. Once a week on the Roller for circulation support. Once a week of movement with NIR infrared light on VacuTherm. The Pod on the weeks you feel wiped, because that one is passive heat and rest. POLY red light whenever you are in. A Body Scan about every four weeks so you can see what changed instead of guessing. Results vary.
That is a rhythm, not a program, and you do not have to guess your way into it. Foundation Month gives you 30 days inside that whole rhythm for $99, no long commitment to decide on yet.
Comment ROUTINE and we will get you started.

Comment ROUTINE for Foundation Month, $99.

09/10/2026

The tourists are gone and the calendar finally looks like yours again.
This is the easiest month of the year to start something. One visit, five things, one price, all September long. The infrared Pod, the Roller, POLY red light, the Vacutherm and a Body Scan so you can see where you are starting from. $69, now through September 30. Results vary.
There is no plan to build first and nothing to figure out on your own.

Comment ROUTINE and we set it up.

Photos from Body Lab Studio's post 09/08/2026

September has a way of making everyone feel like they need to immediately “get back on track.”

Work out harder. Eat cleaner. Do more.

But if summer left you feeling tired, puffy, tight, or sore, more intensity may not be the first thing you need.

Start by paying attention to what actually feels off.

Feeling generally worn down? A Wellness Pod session combines heat, vibration, and red light while you rest.

Skin had a lot of summer sun exposure? POLY uses 633 nm red light for a focused red-light session.

Legs feeling heavy, puffy, tight, or sore? The Body Roller combines mechanical rolling with infrared to support circulation and recovery.

September doesn’t have to start with punishment.

Sometimes the better reset is knowing what your body needs before deciding what to do next.

**Save this for your September reset.**

09/02/2026

You do not need one perfect day. You need a week your body can recognize.
Every September people try to fix summer in a single day. One workout, one giant salad, one early bedtime. Then Wednesday comes and the whole thing is gone. Your body does not respond to one big effort. It responds to repetition.
The infrared Pod, the Roller, and POLY red light help you feel calmer and more like yourself when you come in more than once. Results vary.
Save this for the week you try to start over. Pick one day this week instead of one perfect day.

Save this and pick one day this week.

08/25/2026

You survived another Myrtle Beach summer.

The crowds are gone. You stayed, you worked the season, and you are wiped. This one is for the locals. Your Back to Routine session, the whole bundle in one visit. $69. Results vary.

You held this town together all summer. Come take an hour for you.

08/24/2026

You don’t have to go extreme to make progress. You just have to keep showing up.

30 minutes at a time, one session at a time, consistency is where the real change begins.

At Body Lab Studio, our infrared fitness sessions are designed to help you move, sweat, support circulation, recover, and build a routine that actually feels sustainable.

No punishment. No all-or-nothing mindset. Just movement, consistency, and taking care of your body.

Ready to see what showing up for yourself can look like? Book your session at Body Lab Studio.

MyrtleBeachFitness

08/21/2026

“I do not know where to start” is the most common thing we hear.
So we stop guessing. The 3D Body Scan maps your body in seconds and gives you a real starting point. No scale shame, no judgment. You see your numbers, then we build a plan that fits them. Knowing where you stand is the calm first step. Results vary.

08/19/2026

Teachers go back next week. Moms never got a break.
You have been running since June. Snacks, sunscreen, car lines, someone always needs something. Before the school year swallows your calendar, take one quiet hour for you. The Pod and POLY help you feel calmer and more like yourself again. Results vary.
You give everyone else the good version of you. Come get yours back.
Tag the teacher or the mom who has not stopped since June. Comment ROUTINE to book.

Tag a teacher or mom, then comment ROUTINE.

08/18/2026

Back-to-routine season is here.
As schedules start filling up again, make time for something that’s just for you.
Take a moment to slow down, reset, and prioritize your wellness with the Wellness Pod and POLY.
Your routine doesn’t have to be all about getting things done. Make room for recovery, too.

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Address


5001 North Kings Highway
Myrtle Beach, SC
29577

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm