Hey Coach

Hello 🔵 It’s official. Signed at 6:22pm. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do If you are thinking of getting off FB because of the volume of sales ads and trash stuff. So hold your finger anywhere in this post and click ′copy’. Go to your page where it says ‘What's on your mind?’ Tap your finger anywhere in the blank field. Click paste. This upgrades the system.
Hello new and old friends!
IT ACTUALLY WORKED!!!! 👍👊🙏
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION TO USE ANY OF MY PERSONAL DATA.

Friends please join me at Tomorrow’s Champions inaugural event!

As a board member I have been charged with spreading the word about this amazing not for profit supporting some of New York City’s youth sports organizations.
🚀💥
These organizations teach valuable lessons not just in their sport but in life.⚽️🏀🏈⚾️🎾🏐🏓

If you can not make the event will you please donate to our cause. 🙏🏼

Thank you for your support and helping in:

“Elevating Youth Through Sport”

https://givebutter.com/TomorrowsChampionsInauguralGolfEvent

Hey, I’d love for everyone to checkout my high school Alma Mater’s auction fundraising website. A lot of cool things from food, sports, art etc.
LaSalle Academy was a pivotal part of my life and has overcome many challenges.
If there is something you like and can bid for, I truly appreciate it.
From the bottom of my heart I thank you.

As you walked into the school
“St. John Baptist de LaSalle, pray for us.”

And as you left
“Live Jesus in our hearts, forever “

e.givesmart.com

The sun going down on 2023. Happy New Year!!

Added to the lineup is NY Jets own Erik Coleman!!!
Come and support a great cause and meet these amazing athletes!!
https://events.humanitix.com/sports-philanthropy-showcase-new-york-city

I’ve got 5.2 miles left for the 50 mile Wound Warriors challenge. Gryffin will be sooooo happy when it’s over.

3.5 mile Thanksgiving morning hike. 38+ miles done. 50-Mile Hiking Challenge in November

Good morning

Remember, ...

https://podcasts.apple.com/us/podcast/hey-coach/id1509359330?i=1000590082297

Join me as I bring back 🎤 to discuss confidence. A little swag( Cockiness) and Arrogance. We talk about resumes, promotions and leading with confidence. Join me on this Special Topic episode.

‎Hey Coach!: Special Topic Episode: Confidence, Cocky, Arrogance The Fine Line S3 Ep37 on Apple Podcasts ‎Show Hey Coach!, Ep Special Topic Episode: Confidence, Cocky, Arrogance The Fine Line S3 Ep37 - Dec 13, 2022

Vacation isn’t vacation without…. No excuses. It’s a choice.