REFITmontgomery
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EXPERIENCE FITNESS. BUILD COMMUNITY. MAKE IMPACT. Who: Classes are taught by Stephanie Coppock & are for every fitness level. Classes are always free.
What: You can expect to get an hour-long cardio workout, filled with family-friendly dances and music. When: Classes for the summer will begin June 22nd. Classes will be held every Tuesday at 7pm. Where: Young Meadows Presbyterian Church, classes are held in the youth room (toward the back of the church on the right side)
Why: You’re worth it!
No classes tonight
07/06/2021
Check out this free REFIT HIT45 workout 🤩🤩🤩
06/29/2021
Join us tonight for our summer classes!
04/07/2020
I'm missing my REFITmontgomery crew!!! I know we can't meet in person, but thought you might enjoy this challenge!
At REFIT we believe that EVERY BODY CAN MOVE, and we want to see your beautiful body move with confidence and courage! Are you up for our ?
Here's how it works:
WATCH the videofor "Physical" by Dua Lipa.
LEARN the moves using our choreography tutorial.
UPLOAD a video of yourself rocking these moves! Don’t forget to tag and use the hashtag (80's gear optional)
Then, tune in to our social media accounts on Tuesday, 4.14 where we'll select ONE lucky winner to receive a REFIT Happy Kit valued at $100!! We’ll also spotlight some of our favorite video submissions.
We can’t wait to see YOU shine!
"Physical" || Dua Lipa || REFIT® WITH ME Challenge Join us for the LET’s GET REFIT® CHALLENGE!! Today's is totally RAD! We've donned our best 80's gear and pulled out all the stops with these ...
03/17/2020
03/10/2020
No class tonight, join us next week
02/25/2020
Join REFITmontgomery tonight in the Young Meadows youth room for a great workout... body & soul. Here's a sneak peek at our heart work tonight, do you know where this quote is from? Come tonight to find out & learn about an opportunity to rock this shirt with us in May.
02/18/2020
Let me introduce you to the biggest REFIT cheerleader 📣 around... this Alaina and she rocks! She’s been dancing with me since I stumbled across REFIT in 2015. If you haven’t had a chance to meet her, come to my class on Tuesday you’ll get a big hug, great conversation, and get a chance to check out her awesome moves. When I invite friends to come try a dance class I hear a lot of excuses... but Alaina wants you to know that if she can do it, you can too. You may think vision is needed to dance, but not even that can stop 🛑 what you love. Alaina is legally blind and is the first person to jump on the stage and help lead a song or model a modification. Come dance with us, this truly is a space where every BODY belongs!
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Address
5780 Vaughn Road
Montgomery, AL
36116
Opening Hours
| 9am - 5pm |
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