Octane Training
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Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.
Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.
8am Saturday workout tomorrow!
06/05/2026
Summer tank orders are open! Add your order to the board at the gym - $20
06/02/2026
What started as a decision to walk through the doors of Octane turned into so much more than a fitness journey. Along the way, I’ve gained strength, confidence, friendships, and a community that has truly changed my life.
I share these to encourage others because two years ago, I never thought I’d be where I am today. And if I can do it, so can you. These progress pictures tell part of the story, but the biggest transformation happened on the inside.
I’m grateful for every workout, every challenge, every lesson, and every person who has been part of this journey 🤍
Happy birthday Alicia Robertson! We hope you have the best day!! 🥳
06/01/2026
June 1st is the perfect day to start!! Join us this Monday and take advantage of our Summer Special!
Saturday open gym 8am-12pm tomorrow! Come make up a missed workout or get your SEALFIT final assessment done!!
SEALFIT final assessment is this Friday!!
Happy birthday Deina Morris Roberts!
Glad you got your day started with us 🖤
Murph, birthday and baby boy! Happy Wednesday at Octane!!
05/26/2026
Don’t go spend the weekend in New Orleans for the first time ever and then come workout the day you get home 😂
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Address
8649 US/165
Monroe, LA
71203
Opening Hours
| Monday | 5am - 5:30pm |
| Tuesday | 5am - 5:30pm |
| Wednesday | 5am - 5:30pm |
| Thursday | 5am - 5:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 5am - 5:30pm |