Octane Training
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Fitness community Octane's program incorporates high intensity intervals, traditional athletic training, plyometrics, and hardstyle kettlebell training.
Octane uses functional training methods for workouts that are balanced, efficient, and suitable for YOU, regardless of your current fitness level! Our goal is to train your muscles for "go", not for "show", which means that we focus on exercises with real world applications. Classes include mobility work, dynamic warmup, strength work and/or conditioning, and stretching.
Saturday Partner WOD. Partner 1 works while partner 2 hypes us through it
7:45am Saturday workout tomorrow!!
Let’s get some weekend movement in!
Only 100 days left in the year! Come try it out - your first class is free.
8am Saturday workout tomorrow!
09/11/2026
POV: coach said “you can go heavier” 💪🏻
09/09/2026
COMMUNITY. MOVEMENT. TOGETHER.
We’re excited to join Tribe 31 for a FREE
Community Workout this Friday at 9am at Next Level Health and Fitness hosted by Baylee Rayl Christophel
We’re all about bringing people together, getting moving, and building a stronger community. We’re so grateful to be invited to be part of this event!
Link to sign up for this free event will be in our story!
When you start for one reason.. and end up staying for everything else..
Right side: ready. Left side: still warming up.
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
8649 US/165
Monroe, LA
71203
Opening Hours
| Monday | 5am - 5:30pm |
| Tuesday | 5am - 5:30pm |
| Wednesday | 5am - 5:30pm |
| Thursday | 5am - 5:30pm |
| Friday | 5am - 5:30pm |
| Saturday | 5am - 5:30pm |