The Studio
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The Studio is a locally-owned yoga and wellness space in the heart of Marin County.
The location has been a Mill Valley yoga destination since 1997 and we have reimagined the space to bring a fresh, new yoga and wellness experience to Mill Valley.
Welcoming July Johnson () to The Studio Mill Valley - joining our Tuesday mornings on the mat. Vinyasa Flow 2/3, the kind of class that finds its rhythm through the breath, where strength is built slowly, from the inside out.
Drop in for a class or book ahead through the link in our bio.
06/04/2026
There's a kind of stillness that only arrives when candlelight meets live cello.
Tonight, Rena Chase and her cousin, Ilyas Iliya, return for their second yoga and live cello practice. Through nourishing postures, gentle breath, and the resonance of live cello, you'll be invited to soften and release - to return to yourself.
A subtle yet profound opening in the heart, body, and the quiet spaces within. Where sound and stillness meet, a sacred presence is felt.
All levels welcome.
Tonight · 7:00-8:30 PM
$45 (members $34)
Reserve through the link in our bio.
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05/28/2026
Saturday, May 30 with Sean David: a ceremonial sound journey to release what no longer serves you, reconnect with what feels alive, and open to what is ready to bloom.
Multiple musicians perform crystal and Tibetan singing bowls, gongs, chimes, and a professionally played Parisian violin - woven together to support rest, release, and deep alignment.
Aligned with the rare Blue Full Moon at the end of May.
7:00-8:15 PM · $45 (members $34) · link in bio to reserve.
05/08/2026
Our Reformer Studio just turned one. Two weeks of unlimited reformer Pilates plus a sauna session: $120, for anyone new to the reformer.
Link in bio.
04/30/2026
A warm welcome to July, joining our Tuesday morning schedule starting May 5. A breath-led Vinyasa Flow 2/3, at times challenging, always fulfilling. She'd love your company on the mat.
04/29/2026
Mandy and Blair are leading a sound bath here tomorrow evening. An hour of bowls and chimes, and the kind of stillness that tends to leave you a little closer to your own breath than when you arrived.
Wednesday, April 29 at 7:30. A handful of seats still open. Members $36, $45 otherwise. Link in bio if you'd like to come.
Morning workout ✅
Starting your day strong ✅
Re-align and release tension ✅
Link in bio to sign up!
A full body workout at sunrise? Yes please! 🌅
Join Amy Naber Wednesdays, 7 - 8 a.m. and Fridays, 6:30 to 7:30 a.m.
Deepen your understanding of HOW the body moves and WHY through The Studio Mill Valley’s Anatomy of Yoga workshop. 🧘♀️✨
Hosted by Naomi Relnick, this special workshop will take you on a deep dive into anatomy and body mechanics so that you can find proper alignment and freedom of movement.
✨ Where: The Studio Mill Valley
✨ When: Saturday, February 28
✨ 12:30 to 3:30 pm
DM us or click the link in bio to sign up.
Calling all Studio Mill Valley yogis curious about reformer Pilates 🧘♀️
Are you looking to bring even more intentional strength and core work into your practice? Look no further than the room next door!
Click here to claim your Sponsored Listing.
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Telephone
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Address
650 East Blithedale Avenue, Suite J
Mill Valley, CA
94941
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 9am - 7:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 9am - 7pm |
| Friday | 7am - 4pm |
| Saturday | 8am - 11am |