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The home of Track & Field and Cross Country coverage from Maryland and Virginia!
The most in-depth online coverage of Virginia high school cross country and track & field.
Props to Dogwood for putting on an awesome meet with free 3200s on Friday night under the lights!
The finish line is worlds apart from the start line at a youth meet
COLE BOONE LAYS DOWN A NASTY KICK
…But it wasn’t enough because Battlefield (purple) barely holds on for the WIN at the Liberty Christmas Invitational 🔥
12/14/2025
TWO US in the SAME DAY??!! AUSTIN SMITH IS THE REAL DEAL‼️
Not only does Austin Smith throw down a US #1 300m time of 33.70 but he does it just a few hours after running the US #1 500m of 1:03.99
Austin is a fresh face to after he was previously a star in South Carolina!
YEP!! That’s a STRONG US #2 for HENRY BIRGE
Henry Birge of Patriot HS cooks up a blazing fast 2:28 1k for the win at the Liberty Christmas Invitational 🔥🔥
12/13/2025
What a day for Freshman Imani Moore from Varina High School (Class of 2029) 🔥🤯🤯
At the 3rd Annual Denbigh Holiday Track & Field Classic, she dominated at Boo Williams Sportsplex with:
• 55M: 6.98 – #1 in VA, US #2-TIE
• 300M: 38.62 – #2 in VA, US #2
• Long Jump: 18-8 – #1-TIE in VA, US #6
The future is bright, Class of 2029 already making national noise.
AUSRIN SMITH‼️ 1:03.99 for the current US #1!!!
Ausrin Smith of Archbishop Carroll clocks a 1:03.99 to win the Liberty Christmas Invitational 😮💨
6.37 - Current US #3 55m time from Aiden E. Smith‼️
Last name look familiar? 👀 MICHAILYN ROSE US #3
Michailyn Rose runs a US #3 500m time of 1:15 to win the seeded 500 at the Liberty Christmas Invite
12/13/2025
GETTING STARTED IN LYNCHBURG 🔥
The Liberty Christmas Invite is underway and Indoor track is in FULL FORCE.
✅ 1600m
✅ 55m Prelims
Stay tuned for more action from Lynchburg
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