Robious Corridor Running Club
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Informal running group in the Midlothian/Robious Corridor area.
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Enjoy your evening.
02/16/2020
ACAC Tar Heel Training Week 3.
Come on out and get in a few miles on Saturday mornings!
02/01/2020
Tarheel 10-Miler training program is underway at ACAC Midlo! Week 1 is in the books! You can still sign up! Even if you can’t run the race, you can meet new friends, increase your physical fitness, and snag a great t-shirt!
01/26/2020
Look at these two goofballs running Pony Pasture this morning! Travis, Dan, and Kerry knocked out 8 miles!
10 Miler Training Program @ ACAC
Starts NEXT SATURDAY, Feb 1!! The program signup is now live so you could all in (804.378.1600) or come to the front desk of either Midlo or Short Pump! Tell them you want to sign up for the 10 miler running program. Next Saturday, I will have a folder with all the information you need regarding the program (week by week training program, stretching info, etc)....however, you don't get one of these cool folders without signing up ;) After that, we'll do our 2 mile run then head to breakfast (if you can make it) so I can answer any questions you may have! Finally, I'll be getting sizes from everyone regarding the kick ass t-shirts that we'll order for you!
01/20/2020
From the Weather Channel app...
Ha ha!
For anyone running the Frostbite... Good Luck and have fun!🥳
01/17/2020
Has anyone taken part in this:
Deep Run parkrun | Deep Run parkrun Every Saturday at 8:00am (First Saturday in June through last Saturday in August)9:00am (First Saturday in September through last Saturday in May).
Week of Jan 13 - 19, 2020
Running Events This Week:
Wednesday, Jan 15, 2020
Location: Lucky's @ Salisbury
Time: 6:00 AM
Distance: 5 miles
Thursday, Jan 16, 2020
Location: ACAC Midlothian
Time: 6:00 AM
Distance: 3-5 miles
Sunday, Jan 19, 2020
Event: Frostbike 15K
Location: Amelia Street School
Address: Amelia Street, Richmond, VA 23220
Time: 8:00 AM
Distance: 9.3 miles
Price: $45
Link: https://runsignup.com/Race/VA/Richmond/Frostbite15K?remMeAttempt=
01/04/2020
Super necessary after our run today...
Anyone up for a nice, easy run Friday or Saturday?
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Midlothian, VA