Align RVA Wellness

Thank you Michelle Lee Landon💚 for guiding us in yoga and mindfulness this morning at Virginia Museum of Fine Arts

We are so grateful for you and the moments of peace you hold space for all around Richmond.

We can’t wait to see you at Maymont on Monday evening at 6pm!

So much gratitude to everyone who came out to share your practice with us. We will see you again in two weeks and every two weeks through October. Same time. Same place.

Get ready for an unforgettable week in Lapland—December 6–12, 2026.

Join us for our Northern Lights Wellness Retreat with and under the Arctic sky.

Everything is included for you:
•Cozy accommodations
•Three delicious meals a day
•Daily yoga nidra
•Airport transportation
•Aurora Hunting
•Husky Sledding (optional)
•Ear acupuncture (optional)
•Daily sauna
•Nature hiking

All you have to do is show up, breathe, relax, and soak in the magic of winter in Lapland. ❄️💫

DM me for details or reserve your spot at AlignRVA.com.

Link in bio ⬆️

alignrva

Another amazing weekend of teaching yoga and mindfulness at with . Riverrock is such an awesome festival and I am grateful to teach here for my 4th year. There isn’t anything better than an outdoor community yoga class and the opportunity to reset and ground. So much gratitude to everyone who came out and shared their practice with us.

Wow! What an incredible experience swimming in the Grande Cenote in Tulum! Our natural world is so amazing. Crystal-clear blue water, stalagmites, stalactites, bats, sparrows, and fish all surrounded us in underwater caves and rivers. Nature offers an incredible doorway to connection and presence, and we walked right through it. I really can’t wait to go back and explore more of Tulum’s natural wonders!

✨Bali is calling… and this journey is going to be pure magic.

✨Join June 5–12, 2027 for a soul-nourishing Bali Yoga & Wellness Retreat on the enchanting Island of the Gods, where sacred tradition, lush nature, healing practices, and unforgettable adventure come together in one extraordinary experience.

Imagine waking up surrounded by lush jungle and rice fields, moving through daily yoga and meditation, nourishing your body with fresh vegetarian meals, exploring sacred temples, dipping into waterfalls, receiving healing bodywork, and ending your days in heartfelt community under the Bali sky.

Your retreat experience may include:

🧘 Daily yoga and meditation
🥗 Fresh breakfast, lunch, and dinner
🙏 Sacred Balinese ceremonies and temple visits
💧 Melukat water purification ceremony
🌊 Uluwatu beaches, temple, and Kecak Dance
🐒 Ubud Monkey Forest, artisan markets, and Balinese dance
🌾 Rice terraces, waterfalls, and coffee plantations
🌋 Mt. Batur sunrise hike and hot springs
🐬 Lovina dolphin and snorkeling adventure
🔥 Sound healing, fire ceremony, mala making, cooking class, and massage offerings

Your home for the week features chakra-inspired suites, crystal energy, a pool, spa cabana, sauna, fire pit, ice bath, and peaceful spaces created to support deep rest and transformation.

This is more than a retreat — it’s an invitation to reconnect with your body, open your heart, immerse yourself in Balinese culture, and return home feeling inspired, refreshed, and fully alive.

✨visit AlignRVA.com to
Request info & Save your spot

Just got back from the most incredible experience at a Mayan Clay Ceremony and swim in the cenotes! Tulum's energy is truly vibrant and I felt so connected to the Earth and Spirit. Endless gratitude to everyone who journeyed here and made it so special. Thank you for sharing this beautiful experience.

Come kick off our 2026 Yoga at the VMFA season!
Saturday May 2nd at 9am ✨

Join us on the VMFA’s Belvedere Deck to cultivate community and practice yoga together. Class is beginner appropriate, and family-friendly. Please note, we cannot take payments at the event itself, save your spot and pay-what-you-can to support your community by signing up today!
Suggested donation $12-$22.

Pay what you can
Sign up on Eventbrite

https://www.eventbrite.com/e/yoga-vmfa-tickets-1987060990914?sg=54825eca8160acfb8b866f99fd6a08fb0faa51df3c7e59c017a88196981aa6955c6e44ebba94a9b3e972ad1a74b0a0b7f0af69fae84c3abbc4f12ab54b3135145eec005d1e054078d640df23edab&aff=ebdsshios

Take a pause. Breathe. Rest.

This 4-week Yoga Nidra journey is an invitation to slow down, rest deeply, and reconnect with yourself from the inside out. No yoga experience needed—just a willingness to rest, listen, and be present.

Each week, you’ll be guided through Yoga Nidra, a deeply restorative meditation that supports nervous system healing, emotional balance, and overall well-being. Together, we’ll explore sankalpa—heartfelt intention—learning how to plant and nurture meaningful inner resolve during profound rest.

Classes are accessible, trauma-informed, and supportive, offering a safe and welcoming space for every body and every background. You’ll be guided into comfortable rest—lying down or seated—as you allow the practice to do the work for you.

Over four weeks, many experience better sleep, less stress, more clarity, and a deeper connection with themselves. Whether you’re seeking calm, curiosity, or simply a space to restore, this course offers a gentle path back to balance.

✨ Deep Rest & Nervous System Reset
Calm your mind, release tension, and support emotional and physical healing.

🌿 Clarity Through Intention (Sankalpa)
Work with heartfelt intention to cultivate change and inner alignment.

💫 Accessible Healing for Every Body
No experience required—just come as you are.

🏡 Where:
3108 Semmes Ave. Richmond VA, 23225
🗓 When: March 4, 11, 18, & 4/1
🕰 Time: 6:30 – 7:45 PM
🌙 Facilitator: Andrew Bloomquest

Andrew is a certified yoga instructor, Reiki practitioner, and licensed massage therapist with over a decade of experience in the healing arts. His trauma-informed approach and heart-centered guidance create a safe, nurturing space for deep rest and renewal.

Come as you are. Rest deeply. Let your intention take root.

Step into the magic of the Andes and treat yourself to a soul‑nourishing adventure you’ll never forget ✨ Our Peru Yoga & Wellness Retreat is where movement, stillness, culture, and awe‑inspiring landscapes come together in the Sacred Valley.

📍 Peru | 🗓 September 5–12, 2026

Here’s what’s waiting for you…

🌿 Seven dreamy nights at the serene Nidra Wasi retreat center in the Sacred Valley of Pisac

🧘‍♀️ Daily yoga, yoga nidra & meditation for all levels in a welcoming, supportive space

🥗 Nourishing all‑inclusive meals with vegetarian, vegan, or meat options to suit your body and cravings

🌈 Cultural immersion in Pisac with botanical gardens, vibrant markets, charming shops, and a guided visit to the sacred Intihuatana ruins

🏔 Guided tour of Machu Picchu, one of the world’s most awe‑inspiring ancient wonders

🚂 A special night in Aguas Calientes with time to explore, unwind, and soak in local hot springs

🎒 Optional guided hike to Rainbow Mountain for those craving colorful adventure

🧂 Visit to Maras & Moray, exploring ancient Incan terraces and the famous Salt of the Andes

🐾 Heart‑opening visit to an animal rescue sanctuary supporting Peru’s beautiful wildlife

🥔 Exploration day in Paru Paru featuring traditional potato farming, a hike around Azul Cocha Lake, and a lovingly prepared local family meal

♨️ Sunset soaking in Ofuro hot tubs overlooking Huaypo Lake as the stars begin to sparkle

🚐 Seamless transportation to and from Cusco airport on arrival and departure days

If you’ve been craving deep connection, adventure, and rest for your body and soul—this is your sign 💫 Come experience Peru in a way that truly transforms you.

Request info and reserve your spot on AlignRVA.com/retreats

We have a few spots left 💫