Antonelli Baseball

3 infield movement drills to give you more powerful and accurate throws

Deflect the ball above the fingers for a quicker transfer

Practice multiple positions to be as versatile as possible. The more positions you can play, the harder it is to take you off the field

Bat speed isn’t the only thing, but it’s a massive part of your success at the plate. If you’re not training bat speed, you’re falling behind.

Make practice harder than the game

Get the ball on your left ear and field it over your left eye to get your momentum going towards your target 🎯

One way we incorporate both bat speed and bat to ball skill training into our practices

Adding medicine balls to our hitting routine has helped with bat speed but also with swing direction by training the body to stay in posture while rotating

Your bat path will follow your hand path

Control your weight as you stride forward so you land in a good hitting position. Your hitting position affects how your barrel comes through the zone!

Using angles to force our body to stay over the plate

Coach Jack was excited about catchers gearing up for day one of practice