Marcela Cid

Happy Monday! Upperbody and core 20’ EMOM for strength and conditioning. Have a great day! Love & Light 🔥😊💖

Happy Saturday! Check out this FULL BODY EMOM that will challenge you physically and mentally. Have a great weekend! Love & Light 😍💖⭐️

Happy Friday! Full body circuit with light dumbbells to focus primarily on mobility. Have a wonderful weekend! Love and Light 💪⭐️💖

Happy Thursday! Legs today. Simple but killer EMOM that will make you feel the burn. Have a great day! Love & Light 💪🔥⭐️👌

Happy Wednesday. Shoulders and core with this medball workout. A crazy 20’ EMOM that will make you really sweat. Have a great day! Love & Light 🔥⭐️😘

Happy Tuesday! 20’ EMOM for legs and glutes of steel. Check it out! Have a great day! Love & Light 🍑😍🔥

Happy Monday! Upperbody and core supersets for strength & conditioning. Have a great day! Love & Light 💪🔥⭐️

Happy Saturday! Check out this FULL BODY EMOM, all bodyweight, for all levels. Have a great weekend! Love & Light 💖⭐️😘

Happy Friday! Full body circuit for strength and conditioning with 1 kettlebell. Have a wonderful weekend! Love and Light 💪💖⭐️

Happy Thursday! Legs today. Timed circuit for strength + cardio. Simple but effective. Have a great day! Love & Light 😌💖🔥