Funky Plant-Based

June is Alzheimer’s Month 🧠
Protect your brain- eat blueberries daily

Protect your brain 🧠 beauty, skincare, and more

PROTECT YOUR BRAIN 🧠 EAT NUTS AND BERRIES

Fruits 6 Fruits for Kidney Health
- Could these 6 everyday fruits be quietly helping your kidneys stay healthier than you think, and which one might surprise you the most?

THE EXPERIENCE OF A (GOOD) COFFEE GRINDER IS UNMATCHED JOY ☕️

COOKING RED SNAPPER: Marinating overnight with fresh organic lemon juice, vinegar, purple onions, yellow , green, orange peppers 🌶️

Cooking at home more- healthy lifestyle

Whole Foods Seafood service is the best

HEALTHY LIFESTYLE = making better choices 🍓

Making black coffee-pour over

Organic Matcha mixed with creatine

Making sauce with leftovers

EACH DAY SLICE YOUR ORGANIC LEMON 🍋 Make warm lemon tea ☕️ lemons are a natural detox

REHEATING THE BEST BARBECUE adding some fresh tomato’s, black beans, parsley, soulful seasoning

CREATINE IN COFFEE ☕️
Focus on brain health

Creatine hack with coffee ☕️ Brain Health🧠

DAY ONE ADDING CREATININE IN MY MATCHA 🍵
Forgot I had thus creatinine in my pantry. The date expired- can I use it anyway?

I know taught us how to cook collard greens and GROW collard greens 🥬

Soulful delicious collard greens🥬
Special early dinner loading

ARE WE STILL COOKING (LADIES)? I AM HAPPIEST AT HOME IN THE KITCHEN 🥬making soulful delicious organic collard greens (no meat) healthy is soulful

EAT YOUR BERRIES- BRAIN HEALTH

ORGANIC STRAWBERRIES ARE GOOD FOR YOUR BRAIN EAT MORE BERRIES

WHEN JUICING FRUIT GOES WRONG 😑 Making mocktails mango, strawberry, apple, cranberry, pomegranate

Organic Blueberries and Organic Matcha Daily
Cooking at home more too

ORGANIC LEMONS DAILY LIVER DETOX

EAT HEALTHY WHILE ON YOUR
I lost nearly 90bs- eating healthy and walking

HERES WHAT I’m eating on my GLP1
Sweet Potatoes Pineapple mandarins AND LOTS OF LOVE