Active Minds

The Active Minds Team would love to wish you all a wonderful Winter Break and Happy Holidays! ❄️

Our Instagram and Facebook may not be as active over the break, but we will be trying to repost tips, positive affirmations, and resources on our stories! 💛

Hey All! ✨

We would love to get Feedback and Suggestions from our Community! Please share you thoughts and ideas with us, we are here to support you! And do not worry, all our forms are confidential, so please do not hesitate to give us your honest feedback!

Google Forms are in the Linktree in our Bio!

Hi all!

We're having our Self-cafe night from 6-7pm today! Hope to see you there!

Hi Everyone! ✨

We are having our weekly meeting this Tuesday! We will be discussing ADHD!

Please come out to Granite Pass 135 from 6pm to 7pm and learn how you can be an Ally!

No meeting today! Meeting is cancelled.

✨ Hi All! ✨

We are having another Self Care Night! Come out and join us, we love to see all your lovely faces! 😊

UPDATE: MEETING WILL BE ON ZOOM
Link: https://ucmerced.zoom.us/j/83694621141

Hi All!

We are having our Informational Meeting tomorrow!

Please come out and join us for a Discussion on OCD and the Autism Spectrum! ✨

"Chances are that you or someone you know has been affected by su***de. You are not alone. Learn more about su***de and how you can be there for yourself & loved ones via our partner ***depreventionmonth
🧡
If you or someone you know is in pain, text COALITION to 741741 to reach a Crisis Counselor or call the National Su***de Prevention Lifeline () 24/7/365" Mental Health Coalition

Chances are that you or someone you know has been affected by su***de. You are not alone. Learn more about su***de and how you can be there for yourself & loved ones via our partner @afspnational #su***depreventionmonth #mentalhealthcoalition 🧡 If you or someone you know is in pain, text COALITION to 741741 to reach a Crisis Counselor or call the National Su***de Prevention Lifeline (@800273TALK) 24/7/365

"The way we talk to ourselves is powerful. That’s because our inner voice influences our perceptions, which in turn, shapes our reality.

Shifting from negative to positive self-talk can take time. So as you witness and modify your inner voice, be kind to yourself. Don’t criticize yourself for criticizing yourself!

🗣 Which of these self-talk habits do you want to quit?" Calm

The way we talk to ourselves is powerful. That’s because our inner voice influences our perceptions, which in turn, shapes our reality. Shifting from negative to positive self-talk can take time. So as you witness and modify your inner voice, be kind to yourself. Don’t criticize yourself for criticizing yourself! 🗣 Which of these self-talk habits do you want to quit? Learn more about how positive self-talk can support your mental well-being at work on the blog (cal.mn/self-talk or 🔗 in bio)

"Now that Exams are around the corner. Remember to make time for yourself. This can also be found in your student portal.

"

-Rufus Bobcat on IG

"What are some more supportive words that help you through hard times? 🗣🔥" -Let's Talk Mental Health