MyLife Decals

The last 100 people that tried our 3 Day Juice Cleanse lost a combined weight of 387lbs! Be the next one to increase metabolism and boost energy by starting a cleanse now!
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When you're fully in the present moment nothing can stop you from crushing it!
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I know we have all had a busy week. Take some time this weekend to unplug and get out in nature. No phone, no e-mails, and no social media. Just be present in the moment and enjoy what nature has to offer. Doing this once a week can produce profound benefits for your mood, creativity, productivity, and more.
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I woke up at 4am this morning like I usually do, except this morning something was different. I was exhausted and cold and the comfort of my warm bed is all my mind could think about. My situation and emotions left me with a choice. I could either go back to my nice warm bed or stick to my routine and start the day off strong. We are faced with choices everyday. The choices you make on a daily basis are what mold you over time. For me, I know sleeping in won't accumulate into my ultimate goals in life. So everyday I make the choice to ignore how I feel and push through even on days like today when it's difficult. I have an able body and I am blessed with the ability to chase my dreams. There are millions out there that would trade anything for my circumstances in a heartbeat. Some people don't even have beds. Those are things that I think about when my mind tries to tell me to go back to bed. Find whatever it is that will motivate you to push yourself when your mind is playing tricks on you. It's Monday, let's get after it!
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http://workingagainstgravity.ca/holiday-survival-guide

The Working Against Gravity Team did a great job with this free guide! Great tips in here to keep you on track with your fitness goals, and some bonus tips on how to deal with family members or potential negativity.

Remember, one day won't mess you up especially if you eat within reason and don't go overboard. Expect to eat a bit more than normal, and that is ok. Just don't let it spill over and turn into a week long binge.

Hope everyone has a great Thanksgiving!

WAG Holiday Survival Guide After working with thousands of members looking to truly find balance with their nutrition, we wanted to share our tried and true strategies to keep you on track during the holidays.

http://www.mylifedecals.com/single-post/2015/10/07/CYCLE-WITH-STYLE

Since it is Thanksgiving week we figured this would be a timely article to share. Wishing everyone safe travels and hope everyone enjoys quality time with the people closest to them!

5 Reasons Gratitude Is So Powerful | mysite-1 If you woke up tomorrow and only had what you said you were grateful for today, what would you have? Gratitude is a powerful thing and I believe it should be pr...