Samatva Wellness

Yoga and Wellness Classes

Registered:
Yoga Teacher
Children's Yoga Teacher
Prenatal Yoga Teacher

Join me for our brewery, park and studio series throughout central Connecticut. I have taught children series in libraries, adult classes in breweries/studios as well as prenatal and postnatal yoga series in hospitals.

10/31/2025

Halloween Adventures

09/16/2024

This is 37… “Aging is an extraordinary process where you become the person you always should have been.” -Bowie

08/01/2024

Don’t look back… you’re not going that way.

06/01/2024

If you or someone you know is looking for breastfeeding education/support please pass along!

https://www.facebook.com/share/2xPtUnqiSfw7cFA7/?mibextid=LQQJ4d

I’ve been working in lactation almost as long as yoga and love supporting families in each unique journey ❤️

I’m an International Board Certified Lactation Consultant (yes this is different than a CLC, I held that cert prior to my advancement) as well as a Certified Clinical Trauma Specialist in pregnancy and addiction. Please DM for any questions 🙂

05/29/2024

Next yoga brewery event! June 15 Center Memorial Park with Labyrinth brewing.

Outdoor Yoga with Labyrinth Brewing Join us for a relaxing outdoor yoga session followed by a refreshing beer tasting at Labyrinth Brewing!

01/09/2023

“You must let life flow naturally for life’s secrets is patience.” -Leon Brown

01/05/2023

Sister company Rooting Wisdom is focused on bridging the gap in perinatal mood health with regards to breastfeeding. Education and counseling services are available, some insurances are fully covered. Link in bio.