Back to Balance

Physical therapy isn’t just about recovering from an injury—it’s about investing in your future self! 💡💪

Happy National Physical Therapy Month! October is all about celebrating the dedicated PTs and PTAs who help us move better, feel stronger, and live healthier every single day.

A huge shoutout to Kelly and Lea for their incredible care, passion, and commitment to helping our community get back to balance! 🌟✨

How have Kelly or Lea helped you on your journey? Drop a comment below to show them some love, or leave us a quick Google review! Your support helps others find the care they need. 🙏💙

The benefits of massage go beyond relaxation.

💆 Relieves muscle tension
💙 Reduces stress
🩵 Supports recovery
✨ Improves circulation
🌿 Promotes better movement and flexibility

Make time for yourself. Book your massage today. 💆

BackToBalancePT

Our hours are here to make scheduling easy. 🗓️Whether you’re recovering from an injury, managing pain, or looking to move better, we’re here to help.

At Back to Balance Physical Therapy, you’ll receive one-on-one, personalized care designed to restore movement, reduce pain, and improve your quality of life.

Book your appointment today!✨
📞 (603) 232-5186
🖥️ backtobalance-pt.com

🏆 We’re honored to be nominated for Best Physical Therapy in the Best of the 603 Awards! If we’ve helped you move better, feel stronger, or get back to doing what you love, we’d appreciate your vote.

Click the link:
https://bestofthe603.com/vote/

➡️Vote once per day
➡️Health & Beauty → Physical Therapy
➡️Select Back to Balance Physical Therapy

Thank you for your continued support! 💙

✨ Patient Testimonial ✨

Understanding why you’re doing each exercise and how to perform it correctly can make all the difference in recovery.

After a hip replacement in August and a knee replacement in January, this patient’s dedication—combined with personalized one-on-one care, encouragement, and expert guidance—helped them achieve something incredible: walking again.

We’re honored to be part of every patient’s journey and proud to provide the education, support, and individualized care that help make these outcomes possible.

Ready to start your own recovery journey? Contact us today to see how physical therapy can help you move, feel, and live better.

Spring into relaxation 🌸

New clients enjoy $10 OFF your first massage with Sam at Back to Balance!

Treat your body, calm your mind, and truly feel the difference ✨ as your session helps you:

Relieve built-up stress & tension 💆‍♀️
Ease pain and muscle tightness
Sleep better and feel more refreshed 😴
Boost circulation & recovery

Offer ends May 29, don’t miss out! Call (603) 232-5186 or book here: backtobalance-pt.com/massage-therapy

Did you know massage therapy can do more than just help you relax?✨🧖‍♂️

✔️ Reduces muscle tension
✔️ Improves circulation
✔️ Lowers stress levels
✔️ Helps with better sleep

Feel better, move better, live better.✨ Book your massage today with a licensed massage therapist!

Meet our team 🎉 next up:
Lea Crompton, PT, DPT

Lea earned her Doctor of Physical Therapy degree from Plymouth State University and holds a Bachelor of Science in Exercise Science from Vermont State University –Lyndon. She has experience working with patients and athletes of all ages, from youth and collegiate athletes to weekend warriors.
A former college basketball and soccer player, Lea understands the demands of training, the challenges of injury, and the importance of individualized care. She is passionate about helping patients restore function, improve performance, and return to the activities they enjoy through evidence-based practice and movement-focused treatment.
Outside of the clinic, Lea enjoys baking, traveling, and spending time with her dog, Nala.

Meet our team🎉 next up:
Cagney Nay, LMT

Cagney was born and raised in Los Angeles. In 2025 she relocated to the Monadnock Region where she has deep family roots. Cagney earned her bachelor’s degree in visual arts from UC San Diego, and attended the School of Integrative Psycho-Structural Bodywork in Los Angeles and has been a licensed massage therapist since 2019.

Meet our team! 🎉 introducing
Dr. Kelly Hebert-Ruggio, DPT

Kelly was born and raised in the southern New Hampshire area and earned her Bachelors of Kinesiology from the University of New Hampshire in 2000. She went on to earn her Doctorate degree in Physical Therapy at Franklin Pierce University in 2006. Kelly has spent the early part of her career working in orthopedics and aquatic therapy in the greater Boston area. She has worked as a travel/contract physical therapist in the Chicagoland area where she diversified herself in the field of physical therapy. Kelly gained experience at a variety of physical therapy settings to include acute rehabilitation, outpatient orthopedic/neurological, pediatrics, and geriatric rehabilitation. She returned to her home state of New Hampshire in 2015 and worked at local nursing homes as well as an outpatient hospital-based clinic in Manchester, NH. Kelly enjoys treating patient of all ages with orthopedic and neurological/vestibular conditions as well as post-operative diagnoses. Kelly is the owner and founder of Back to Balance Physical Therapy.

To book an appointment with Kelly, visit backtobalance-pt.com or call (603) 232-5186