Cedar Spring Counseling

We have immediate openings! 🤩 Please reach out to see how we can help get you started on your counseling journey.

🎉🎉Our therapist Lisa Whitten has immediate virtual openings, and specializes in working with survivors of sexual abuse, IPV, and complex trauma whose goals are to improve self-worth and emotion regulation. We are in-network with several insurances. Prospective clients can reach out to www.cedarspringcounseling.com or [email protected].

✨✨Our therapist Lisa Whitten still has telehealth openings, daytime and evening availability for clients in Virginia! She works with clients who have experienced complex trauma, sexual abuse, significant anxiety, and low self-worth. She also works well with men who want to improve anger management and emotion regulation. Visit our website www.cedarspringcounseling.com or email [email protected] for free consultation. ✨✨

We welcomed Lisa Whitten, Resident in Counseling to our practice recently and are so excited to have her! She has immediate openings for teens and adults for telehealth sessions.

Sharing a resource - 90 minute donation-based yoga workshop for building resilience in uncertain times.

Navigating Uncertainty: Building Resilience in a Changing World Sat, May 3, 1:30-3:00pmwith Dr. Robyn PashbyIn this workshop with Dr. Robyn Pashby, Clinical and Medical Psychologist, we'll explore evidence-based strategies to manage stress, embrace uncertainty, and cultivate inner stability. 

Sharing a few great resources we have come across for federal employees.

DC-Area Businesses Are Offering Deals for Federal Workers and Contractors Unwind in a free yoga class—or with a discounted beer.

There is a lot happening right now, and the LGBTQIA+ Community is under attack by the Trump Administration. Thankfully, the Maryland Attorney General’s Office has issued guidance about protections under Maryland law.

Please share this information so it reaches those who may need it.

Direct link:https://www.marylandattorneygeneral.gov/News%20Documents/2025_LGBTQI+_Guidance_Memorandum.pdf

Find services, human rights agencies, and immigration info here: https://www.marylandattorneygeneral.gov/pages/standing_For_Maryland/LGBTQIAplus.aspx

This resource was recently shared with us for free or low-cost support for federal employees impacted by the current administration. Individual and group therapy options:

static1.squarespace.com

Two more community resources.