The Wellness Principle

The Wellness Principle

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Functional Diagnostic Nutrition-Practitioner
Carmen Weir, FDN-P
Health coach
AADP board-certified

06/02/2026

In case you didn't know. This guy is the most evil menace to society I've ever seen.

https://www.facebook.com/share/p/1CuJxLRGLU/

UPDATE--- BILL GATES APEEL COATING IS ON ORGANIC PRODUCE — AND IT’S AN EPA-REGISTERED PESTICIDE!

You are eating a fungicide and you don’t even know it.

The mysterious Apeel coating (heavily funded by Bill Gates) has been quietly approved for **organic** fruits and vegetables.

You’ve seen those little Apeel stickers everywhere. What you don’t see is that the product — registered with the EPA as **Organipeel** — is officially classified as a **pesticide/fungicide**.

On the label:
- Active ingredient: Citric acid (0.66%)
- Other ingredients: **99.34% NOT DISCLOSED**

Commercial manufactured citric acid is fermented using **black mold** (Aspergillus niger). The EPA even requires this warning: “Wash thoroughly with soap and water after handling and before eating.”

They approved a pesticide-coated “organic” product that can’t be washed off with plain water… and called it safe?

This is the same produce marketed as clean and healthy. Once coated, you’re eating the mystery chemicals.

Your “organic” avocado or lime might be covered in a Gates-backed pesticide made with black mold-derived citric acid.

We deserve transparency — not secret coatings on our food.

Why You Dream: The Neuroscience of the Strangest Thing Your Brain Does 04/17/2026

HAPPY FRIDAY!!! 👋

I found this to be a fascinating read. I learned so many incredible things about sleep in my coaching certification, but Dr. James Lyon-Weiler takes a step deeper. Read if you want to understand why our sleep is so important.

Here's a teaser from the article.

"Every night, your brainstem paralyzes you.

This is not a malfunction. It is one of the most elegant protective mechanisms in vertebrate biology — a dedicated circuit that suppresses your voluntary muscles while your visual cortex, your limbic system, and your motor areas run at near-waking levels of activity, generating experiences so internally consistent that you accept them completely. You are unconscious, immobilized, and fully convinced you are awake in a world that does not exist."

Why You Dream: The Neuroscience of the Strangest Thing Your Brain Does ...and What to Do About It

04/07/2026

IT'S WORLD HEALTH DAY!!!

ecoNugenics sent this to my inbox today. I couldn't agree more with these five healthy habits. Their products are amazing!! (I'm not getting any kickbacks for saying this). Head on over if you want to do yourself a solid on this wonderful day to pay attention to taking care of your health.

03/20/2026

SEE THE POST BELOW THIS ONE FOR A HUGE GIVEAWAY!!

Hint: FDN Health Week is wrapping up with something you s-wanna have! :)

Holistic Health Week – Registration - Functional Diagnostic Nutrition 03/20/2026

This. Is. HUGE!!!!

Tomorrow is the final day of Holistic Health Week.

And we're giving away the grand prize: a Therasage 360 Personal Sauna. $1,428 value.

Before I tell you how to win it, let me tell you why it matters.

Why infrared therapy is a big deal in functional health



If you've been following along this week, you've heard us talk about detoxification, stress, and how the body heals. Infrared saunas hit all three.



Unlike traditional saunas that heat the air around you, infrared penetrates the body directly. That means:

→ Deeper detoxification. Infrared reaches tissues where toxins accumulate, supporting the body's natural detox pathways. For clients dealing with toxic burden, this is significant.

→ Stress and cortisol regulation. Regular infrared use activates the parasympathetic nervous system. For clients stuck in fight-or-flight, it helps reset the stress response.

→ Pain and inflammation relief. Infrared increases circulation and promotes healing at the cellular level. Practitioners use it for clients with chronic pain, joint issues, and inflammation.

→ Better sleep. The relaxation response from infrared therapy helps regulate sleep patterns. Many users report deeper, more restorative sleep.

The Therasage 360 is portable, full-spectrum infrared. You can use it at home. Your clients can use it at home. It's the kind of tool that supports everything else you're doing.

That's why we partnered with Therasage for this week. They get it.

How to win:
We're drawing the winner during tomorrow's final session. You have to be there LIVE to be eligible. No replays. No exceptions.

Tomorrow's Schedule (Friday, March 20):
→ 11am ET: Lili Riley - How Trauma Shows Up in the Body
→ 12:30 pm ET: Heather Oricchio - Histamine Intolerance
→ 2 pm ET: Jenn Malecha - The Clinical Gaps in AI
→ 3:30 pm ET: Dr. Michelle Maddux - Gut-Brain Axis & Toxins
→ Grand Prize Drawing after the final session

Four incredible sessions. One incredible giveaway.

Sign up for tomorrow HERE!

Holistic Health Week – Registration - Functional Diagnostic Nutrition Join 20+ functional health experts for 5 days of sessions on the clinical skills, lab insights, and protocols that separate struggling coaches from booked-out practitioners.

Holistic Health Week – Registration - Functional Diagnostic Nutrition 03/19/2026

Have you been joining the Holistic Health Week speakers? Today was tremendous! Holistic dentist Michelle Jorgensen was amazing. And Ryan Monahan...Seriously, one of the smartest people. Really cool week of learning! 😎

You can still sign up for the last two days! 👇👇

I wish I had this whole week free to sit and listen, but I've caught as much as I can, and utilized the same day replays, too!

You're missing really good stuff!

Holistic Health Week – Registration - Functional Diagnostic Nutrition Join 20+ functional health experts for 5 days of sessions on the clinical skills, lab insights, and protocols that separate struggling coaches from booked-out practitioners.

03/16/2026

Holistic Health Week is kicking off NOW!! Reed is chatting before Dr. Will Cole begins his keynote address. Join us now!!

🤩🤩🤩

Sign up here if you haven't already.

https://partners.functionaldiagnosticnutrition.com/gf5pq7...

HHW 2026 - B - Functional Diagnostic Nutrition 03/13/2026

Holistic Health Week (March 16-20) starts on Monday and they are giving away over $5,000 in Therasage health tech just for tuning in.

We’re talking 3 prizes EVERY DAY, including wellness gadgets, water pitchers, and a Personal Infrared Sauna raffle on Friday! 🧘‍♂️

While you're there for the prizes, you’ll get to hear from 20+ industry leaders like Dr. Will Cole and Brendan Vermeire on how to actually feel your best this year. No fluff, just high-level insights from people who know their stuff.

It’s completely free to join. Grab your spot at the link

https://partners.functionaldiagnosticnutrition.com/gf5pq7021hhz-y40fa

HHW 2026 - B - Functional Diagnostic Nutrition Holistic Health Week 2026 | Free Training for Health Practitioners Holistic Health Week 2026 | Free Virtual Event What Your Certification Didn’t Teach You About Getting Real Results Join 20+ functional health experts for 5 days of sessions on the clinical skills, lab insights, and protocols that s...

04/11/2025

Hello! Spot on!

Latest News Reports Claim Vaccines Are Safe — But That’s Not What the ‘Godfather of Vaccines’ Said Six Months Ago 12/18/2024

Late Tuesday Tip!!

We are at the tip of the iceberg on what is going to be revealed. Here's a great article to begin rethinking what we've been told to believe. The quoted part is the beginning of the article, but click the link to read more. We are far from having informed consent!

"President-elect Donald Trump’s nomination last month of Robert F. Kennedy Jr. to lead the U.S. Department of Health and Human Services has reignited the public debate about vaccine safety and triggered an avalanche of mainstream news reports on the topic.

For the most part, media outlets have repeated the narrative promulgated by U.S. public health agencies that vaccines are “safe and effective.” End of story. No nuance, no citing of actual vaccine safety trials.

What almost all of the latest news reports neglect to mention is that about six months ago, one of the country’s staunchest, most high-profile defenders of vaccine safety — known in some circles as the “godfather of vaccines” — published a paper suggesting that the “safe and effective” narrative isn’t as ironclad as the Centers for Disease Control and Prevention (CDC) and the U.S. Food and Drug Administration (FDA) claim.

In an article published in July in the New England Journal of Medicine (NEJM), Dr. Stanley A. Plotkin, vaccinologist and emeritus professor of pediatrics at the University of Pennsylvania, and his co-authors identified gaps in vaccine safety testing, inadequacies in vaccine clinical trials and a lack of scientific knowledge about the biological mechanisms causing many common vaccine-related injuries.

The authors wrote:

“Postauthorization studies are needed to fully characterize the safety profile of a new vaccine, since prelicensure clinical trials have limited sample sizes, follow-up durations, and population heterogeneity.”

Plotkin’s NEJM paper didn’t make mainstream media headlines. However, some in the medical field took note.

“This admission comes after decades of the medical establishment insisting that vaccines are among the most thoroughly studied and safest medical interventions,” Dr. Joseph Mercola wrote in August, calling the paper a “stunning reversal” of decades of claims insisting vaccines are safe and dismissing safety concerns."

Latest News Reports Claim Vaccines Are Safe — But That’s Not What the ‘Godfather of Vaccines’ Said Six Months Ago What almost all of the latest news reports neglect to mention is that one of the country’s staunchest, most high-profile defenders of vaccine safety — known in some circles as the “godfather of vaccines” — published a paper six months ago that undermines the CDC and FDA “safe and effecti...

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