Innovative Health LLC
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Wellness Seeker, Nurse Practitioner, Metabolic & Functional Medicine expert. Health means so much more than freedom from disease!
Health makes possible vitality, wellbeing, energy, and drive. At Innovative Health our mission is to change the life path of patients to one that provides for a healthy and sustainable lifestyle, full of passion and vitality. At Innovative Health our goal is to promote balance! We believe that balance is obtained by treating the underlying causes of disease, not just the symptoms. Innovative Health was founded to help guide patients through the complexities of hormone balance, lifestyle change, and disease prevention.
09/04/2026
I’m looking for a nurse for our clinic ! 30 ish hours Monday -Thursday no call no weekends and very flexible ! Message me !
04/21/2026
What Black Sesame Can, and Can’t, Do
Black sesame seeds are having a viral moment, with claims that they can lower blood sugar, reduce heart disease risk, and even reverse gray hair. The science is more measured. Black sesame is nutritious and contains somewhat higher levels of fat, protein, vitamins, minerals, and antioxidants than white sesame, but that does not automatically translate into major proven health benefits.
Research on sesame overall suggests possible modest improvements in BMI, blood pressure, and cholesterol, but the evidence is still considered low quality. Only one small study in a review looked specifically at black sesame capsules, and it found a drop in systolic blood pressure in people with prehypertension over four weeks.
What about gray hair? There is currently no evidence that black sesame, or any specific food or supplement, can reverse it. So enjoy black sesame as a flavorful, nutritious ingredient, but not as a miracle fix.
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111 Fountains Boulevard
Madison, MS
39110
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Saturday | 8am - 12pm |
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