MAC Functional Training

https://www.41nbc.com/middle-georgia-new-year-fitness-resolutions/

Macon gym owner shares advice as New Year fitness goals begin - 41NBC News | WMGT-DT As New Year’s resolutions kick off, a Macon gym owner shares why consistency and realistic goals help Middle Georgians stick with fitness plans.

Join Our New Barbell Club! 💪🏋️‍♂️

This is a fantastic opportunity to enhance your strength and technique on the big lifts: cleans, snatches, presses, squats, and deadlifts. Our 10-week cycle, plus a bonus PR week, will run from February 4th to April 19th.

Barbell Club Schedule:

-Tuesday & Thursday: 5:00 AM and 5:30 PM

-Saturday: 10:00 AM

What You Get:

-Comprehensive training and a specialized 10-week program

-Ability to participate in both Barbell Club and MFT classes

-Exclusive Barbell Club T-Shirt

Don't miss out on this opportunity to elevate your lifting game and achieve new personal records.

https://macft.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipPaymentOptionId%3D1120220%26LocationId%3D11219%26OnlineMembershipId%3D280868

Last day to earn your way into the Consistency Club! 14 classes gets you in!

Vijay is off to a great start! How about you??

So proud of our member, Dr. Hanna Cespedes! Great job! 👏🏽

👯BRING A FRIEND WEEK IS TWO WEEKS AWAY‼️ Sign up for your free week trial! Fit friends are the best friends! Let’s get after it 💪🏽

Follow this link to register:

https://macft.wodify.com/OnlineSalesPortal/ReviewPlanPurchase.aspx?OnlineMembershipId=274776&OnlineMembershipPaymentOptionId=1084678&IsMobile=True

💪 Friends who sweat together, stay together! 🥵🚴‍♂️ Nothing beats the power of a good friend pushing you through that last Airdyne sprint!

Join us for Bring A Friend Week from October 21-26 and get 40% off your next membership for you and your friend if they sign up! Tag a friend who makes your workouts better and let’s crush it together! 💥👯‍♂️

👯Bring a Friend Week: OCTOBER 21st-26th 💪🏽

Come try the gym for free for a week! During this time only, if you join you get 40% off your first membership.

Message me for more details.