Community Health Works

Breast cancer screening is one of the most effective tools we have for early detection. If you’re due, don’t wait—early action matters.

Community Health Works

Making sunscreen part of your routine is easier than you think. Keep it by the door so you remember it on your way out. Apply it to your face and exposed skin. Reapply if you are outside for a while. Daily protection adds up over time.

The sun can harm your skin more than you think. UV rays damage skin cells even on cloudy days. Damage builds over time and increases cancer risk. Sunburns especially early in life increase melanoma risk. Protect your skin with sunscreen and shade.

Community Health Works

Feeling stressed about your health, insurance, or where to start? You’re not alone.

A lot of that stress comes from not knowing what to do next—and that’s exactly where we can help.

Community Health Works offers:
• Health insurance enrollment
• No-cost cancer screenings for those without insurance
• Help finding doctors and services
• Support every step of the way

You don’t have to figure it all out on your own. Let’s take the next step together.

What a good meeting in Macon county yesterday! We love connecting with Macon County Family Connection.

A short reset can help you recharge. Step away from your workspace for a few minutes. Take slow, deep breaths to calm your mind. Go outside for fresh air if you can. Ten minutes can help you come back more focused.

Stress is part of life, but when it becomes constant, it can take a toll on your body. Building small daily habits to manage stress can improve both your mental and physical health.

Community Health Works

It shows up in your body, your habits, and your long term health. Ignoring it does not make it go away.

Cancer screenings can save your life, but cost and access shouldn’t stand in the way.

Community Health Works offers no-cost cancer screenings for people without insurance and helps connect you to trusted providers.

Already have insurance? We also help you understand what screenings you need, where to go, and how to take the next step.

If you’ve been putting it off, this is your sign to take that step. We’ll help you through it.

Quitting to***co is hard—but trying to do it completely alone can make it even harder. This week’s reminder: reach out. Support matters, and one conversation can make a difference. Taking the first step doesn’t have to mean doing everything at once. Sometimes it just means reaching out.