Create Better Health Cache County

Eat in-season and local produce! It’s better for you, your wallet, your community, and our planet 🍎 🥕

Cook together this summer while learning how to reduce food waste in your home! Green Apron is a statewide virtual program through Utah 4-H and Hunger Solutions Institute - NourishSmart.

This series is for youth ages 12-18 who want to participate in a live, virtual cook-along each week for six weeks! Youth will build kitchen confidence while learning creative ways to reduce food waste at home and enjoy cooking a variety of recipes including enchilada casserole, fruit popsicles, and veggie fritters.

📅 Thursdays: June 11, 18, 25 & July 2, 9, 16
⏰ 11:00 AM–12:30 PM
💻 Virtual via Zoom
💰Only $10 per household

Register today using the QR code or through the link in bio at Utah 4-H social media accounts.

Did you know that May is national strawberry month? 🍓
Strawberries have so many great benefits for your body and are absolutely delicious! 😋 Be sure to enjoy some this month! 🍓

🤝 We need YOU!
Are you passionate about healthy living and helping others? Join us as a volunteer at Create Better Health Utah! 💪
Help us make a real difference in your community. ♥️
Perks include future employment opportunities and gaining hands-on experience in the nutrition education field.
Together, we can create healthier futures—one person or family at a time.
-Visit:
https://extension.usu.edu/createbetterhealth/volunteer-application
to learn more about our volunteer program to and sign up!

To find Double Up Food Bucks locations near you, use this resource: https://dhhs.utah.gov/double-up/

May is a busy month! Be sure to make time for your health ♥️

Charbine, a Create Better Health team member in Cache county creates better health by going on walks to the park with her little girls 🌳
Creating better health doesn’t have to be complicated, time consuming, or exhausting. Create better health in a way that works for you and is enjoyable 😊

Eat in-season and local produce! It’s better for you, your wallet, your community, and the planet 🍎 🥕

Happy May the Fourth from Create Better Health! ⭐️💫
Eat these Baby Yoda deviled eggs and the force will certainly be with you today ✨

Don’t feel like exercising?
There are plenty of ways you are probably moving your body that aren’t structured exercise but are still great for you! 💪