ConnectCare3

No plan? No problem! If you're looking for ways to help achieve your and goals in 2023, we've got you covered.

Register for the next (complimentary!) ConnectCare3 wellness through the link below.

Wednesday, January 11th
11:00 am EST
Register: https://connectcare3.com/resources/no-plan-no-problem-winning-strategies-for-your-health/

Maintaining optimum mental health can be difficult during the winter, when the days are short, and darkness is prevalent. About 11 million people in the United States are affected each year by seasonal affective disorder (SAD) – a mood disorder that occurs at the same time each year – and 25 million more suffer from a milder form known as the winter blues. Check out this month's ConnectCare3 newsletter to learn more about SAD, managing stress and mental health.
https://connectcare3.com/wp-content/uploads/2022/12/Managing-Mental-Health.pdf

Are you ready to go on a journey with ConnectCare3?

Small changes can make a profound impact on your health and wellness. We invite you to join us for the next wellness webinar and learn more.

Wednesday, December 14th
11:00 am EST

Register: https://connectcare3.com/resources/mental-health-wellbeing-advice-from-a-practitioner/

Each year on the third Thursday of November, the American Cancer Society sponsors The Great American Smokeout®, challenging smokers to give up ci******es for 24 hours. The ConnectCare3 To***co Cessation program can help not just today, but throughout the year. Learn more about kicking the habit with the help of ConnectCare3.

https://connectcare3.com/services/tobacco-cessation/

Need help with healthier eating? Looking for ways to manage chronic conditions through nutrition rather than all the meds? The ConnectCare3 team of registered dietitians has you covered.

Check out the overview from ConnectCare3 Registered Dietitian Lindsay Moran, RD, LDN and learn how CC3 can help create a customized meal plan that meets your needs, dietary restrictions and lifestyle.

Nutrition Overview - ConnectCare3 Having a balanced diet that contains plenty of nutrient-dense foods is key to living a healthy life. Registered Dietitian, Lindsay Moran, discusses the key components that make up a balanced diet in the Nutrition Overview video.

"My ultimate goal was to experience weight loss as a way to manage my blood sugars. I knew that my prediabetes and body weight were affected by my eating habits and exercise routine. My ConnectCare3 dietitian and health coach helped me to understand how nutrition and exercise impact weight and blood sugar. I never knew how much exercise could improve my health."

Read Silena's story to see how working with ConnectCare3 helped her lose weight, relieve chronic back pain and even lower her fasting blood sugar and hemoglobin A1C levels.

https://connectcare3.com/patient-stories/silena/

Have you or someone you know been diagnosed with a chronic condition like hypertension, diabetes or obesity? Let our team help!

The ConnectCare3 team approach to preventing and managing chronic conditions provides you with access to resources and expertise all in one place. This helps give patients the tools they need to achieve successful outcomes.

To learn more, visit: https://connectcare3.com/services/chronic-disease-management/

"For many years, I felt guilty about putting my personal fitness and health goals to the side. I would tell myself that I would begin focusing on them 'once I had more time'. I found myself having less time while in graduate school and working full-time. I struggled mentally as I saw my body change without fully understanding how to maintain healthy habits while being so busy."

Read Angel's story to see how wanting to feel her best on her wedding day prompted a call to ConnectCare3 and helped motivate healthy changes.
https://connectcare3.com/patient-stories/angels-story/

If you are an , manager, or involved in your company’s wellness committee, you likely could use support in creating a healthier workplace. Our Wellness Consultants and Health Coaches can give you the resources, education, and assistance you need in creating and communicating a wellness plan.

Learn more at https://connectcare3.com/services/wellness-consulting/ or contact a Patient Advocate at [email protected].

"The neurosurgeon was ready to schedule surgery, but things were moving too fast for me to consent to surgery at that moment. My head was spinning over this unexpected occurrence with my health. I knew I needed to call ConnectCare3, a nurse navigation and patient advocacy service that I had been promoting to my own clients for years."

Check out Norm's full story to see how a sudden health emergency made him realize how much ConnectCare3 could help.

https://connectcare3.com/patient-stories/norms-story/

Don't miss tomorrow's ConnectCare3 wellness !

Wednesday, October 12th
11:00 am (EDT)

Register here: https://connectcare3.com/resources/tis-the-season-to-be-healthy/

On this , ConnectCare3 is proud to be a trusted advocate for your and journey.

Mental Health Providers - ConnectCare3 Psychotherapy is a process where someone seeks help for problems of an emotional nature from a trained professional. By establishing a positive, trusting relationship, the professional will try to help the individual cope with the problem, mature and grow, and learn about themselves.