built.
Intimate fitness studio specializing in small private group trainings held 6 days per week at a variety of times each day. built.
also provides goal based one-on-one personal training & partner training.
Yep-that’s me on the regular! 🧠💨😆
10/12/2024
I thought this was funny! Still feeling energetic!
03/17/2024
Happy St. Patrick’s Day! I have some openings for Personal Training: Mondays at 9:15am, Wednesdays at 6:15am, 6:30am or 9:15am and Thursdays at 6:45am. Let me know if you are interested. I provide a free consultation before we start to ensure a good fit. ☘️💪🏽
10/28/2022
I have been thinking of throwing my hat back into the commercial space ring for built. 🤔 If you know of any commercial or pole barn space that could potentially become a fitness studio-send me a message! Potentially looking for 500 to 1,000 square feet in the Lewes, Milton, Harbeson or Millsboro area. Thank you in advance!
06/29/2022
We have power in many forms.
04/26/2022
Truth bomb!
03/27/2022
Here we go again - 5 & 5 in 50 is back in our 2.0 version! Amazing workouts or activities requiring only 15-30 minutes of your time each day to be completed on your own time and in your own setting. You get a little bit of Joy in your life, every day for 50 days for as little as $3 per day! Check out the options in the memo. Let me know if you have questions! I’m looking forward to doing this again-we had great results with a lot of our participants AND IT WAS FUN! Let’s do it (again)!
02/22/2022
How are you taking care of your body?
Check out this video to explain a little more about this NEW 2022 fitness challenge! I can’t wait to get started with you! Sign up and pay on MINDBODY or you can pay by Venmo - . Get measured and get started! LET’S DO THIS!!
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Address
16168 Coastal Highway
Lewes, DE
19958