Righteous Wellness

Righteous Fam Friyay —
Meet Rick and Jill 👋

When they’re not helping people feel and move better through their chiropractic practice, you’ll find them tackling hybrid training. They’re huge football fans (go Eagles 🦅), always bring great energy to class, and are the kind of people everyone enjoys being around.

And while they work hard every workout, they’ve also mastered the art of the post-workout recovery pose.
Legend has it they are the undisputed champions of the ‘shoes immediately off, lying on the floor’ recovery method.

We’re thankful to have Rick & Jill as part of the Righteous family!

Drop them some love in the comments! 👇💙

We are just ✨6✨ short days away from our June Bring A Friend Day — come see what makes Righteous Wellness so different. All day ‼️June 17th‼️ you can come to any class at no cost to you. You can bring your friends, your family, your neighbor, or your coworkers. We can’t wait to see you. ➡️ Sign up using the link in our bio or links section

Just bros being bros.
So bring your bro June 17th… or don’t and come meet some new bros. See ya at bring a friend day 👋🏼

‼️The best workout is the one that’s right for YOU‼️

We meet you where you are, provide modifications when needed, and focus on quality movement before numbers.

Because moving well today means you can keep training tomorrow, next month, and years from now.

‼️ JUNE 17th ‼️ Bring A Friend Day
Let’s make this the biggest bring a friend day we’ve ever had. Who are you bringing?
Link in comments & bio

ARE YOU EATING ENOUGH?
Low energy, Constant soreness, Poor recovery — there’s a good chance your body simply isn’t getting enough fuel to support the work you’re doing.

STARTING POINT:
✔️ quality protein source
✔️ carbohydrates to fuel activity and recovery
✔️ healthy fats for hormone and joint support
✔️ enough total food to meet your energy demands

And remember, perfection isn’t the goal

Consistency looks good on you 😎💪

May Committed Club showed up and got it done 👏

A huge shoutout to everyone who stayed committed and kept pushing through all month long. Your dedication doesn’t go unnoticed.

Cami Richey is our May prize winner! 🏆

June is here. Keep showing up, keep putting in the work, and keep chasing those goals!

New month. Same goals.

✔️ Show up.
✔️ Work hard.
✔️ Have fun doing it.