CrossFit Collective

CFC,

We are selling old wallballs for $10

4 x 20lbs
2 x 14lbs
1 x 10lbs

First come, first serve!

Venmo or cash✅

🚨September Athlete of the Month: Christine Martin🚨

Christine brings such a positive energy to our community🙌

Consistently shows up, puts in the work, and encourages everyone around her! Will also making monumental progress in her own journey.

We’re so lucky to have Christine as part of our community, you truly make our gym a better place🖤💛

Hometown?
-I live in a small town called Schoeneck. It is close to the Denver/Ephrata area.

What is your passion in life/ enjoy doing?i
-My passion in life is my faith in God and the family and friends that He has blessed me with.

What inspired your to start CF?
-I was a stay at home mom for many years. As my youngest was approaching school age, I knew I wanted to start focusing on taking better care of myself. I started to see ads for Crossfit Collective and became curious. That was enough to receive a message from Febes that very same day about setting up a free consultation and tour of the gym. So I went with it and have been hooked ever since. This was almost 2 years ago and it has been one of the best decisions I made!

What hobbies do you have outside the gym?
-I love spending time with my family. -Anything from having them come over for family dinners, celebrating birthdays and holidays with them or family summer vacations.
-I also love spending time with my husband going on motorcycle rides, having coffee and breakfast dates with friends and taking walks.

What is something you have learned in the past year?
-This past month I took on the nutrition challenge. I had no idea about macros and counting carbs, fats and protein everyday. Coach Febes has been great at helping me understand that feeding my body the right way will give positive results in the gym. She is so right! I have noticed that I have so much more energy inside and outside the gym. I’ve started to run farther than I ever thought I could and actually enjoy it a little more than I did before! Coach Jordan helped me do my first ever banded pull ups the other week and that really felt good! Like Coach Febes says, food is fuel for your body, and she couldn’t be more right! I just feel so much better overall!

The Collective Team Trials are almost here👀

The event will take place at CrossFit Collective on Saturday, September 26th, from 8:00 AM to 1:00 PM.

Male/Male
• Intermediate
• Scaled

Female/Female
• Intermediate
• Scaled

Sign-ups are still live through Saturday after HYROX at 9:00 AM. If you are still on the fence, you must be registered and paid by 10:00 AM tomorrow to compete!

Next Monday, every registered athlete will receive an email with the Team Trials Athlete Packet. This will include all of the information you need for the event, including the schedule, workouts, movement standards, athlete expectations, and everything you need to know for the day🤝

20 teams are already in, now let’s get a couple more over the next 24hrs!🖤💛

It doesn’t matter your age, your experience, or where you’re starting from…

There is a fittest and healthiest version of you waiting to be built, and you can find it here within our walls👀

We’ll meet you where you are, believe in you when you don’t believe in yourself, and push you to do things you never thought you were capable of!

You might walk through our doors thinking certain movements aren’t for you. Then one day, you’re doing them🙌

That’s what we’re here for🖤💛

CFC knew how to show up in DC🔥

From racing to cheering, this crew brought the energy to HYROX Washington DC!!

Congrats to our finishers:

• Zach Diamond
• Jake Huhson
• Ron Weaver
• Sarah Black
• Peter Black
• Tatiana Miller
• Zoe Acrudi
• Alexcia Bryant
• Jon Kumher
• Cait Kumher

This is CrossFit Collective, congratulations to our finishers🖤💛

Labor Day.

A day to slow down, spend time with your people, and appreciate the work that got you here🙌

The early mornings, the late nights, the workouts you didn’t feel like doing, and the days you showed up anyway!

So today, enjoy the day.

Spend time with your people and be proud of the work you’ve put in💛🖤

Happy Labor Day, CFC🇺🇸

One of the best parts is the moment the workout ends☠️

You are lying on the floor, trying to catch your breath, covered in sweat, and wondering why you agreed to this in the first place…

Then come the fist bumps, the laughs, and the “what the heck was that?” conversations with the people who just went through it with you🙌

The workout hurts, but the people make it worth it! We suffer together, we laugh about it afterward, and somehow we keep coming back for more🖤💛

🚨August Athlete of the Month: Alex Rivera🚨

Over the past few months, Alex has absolutely dropped the hammer when it comes to consistency and putting in the work! Thank you for always walking through the doors with a smile and bringing a presence that makes everyone around you smile and laugh🙌

This year is going to be a big one for you, bro. You’ve put in the work, you’re building momentum, and I know there are some big things ahead. Keep showing up, keep grinding, and keep being you. We’re pumped to see what you accomplish!🖤💛

What is your passion in life / what do you enjoy doing?
-I’m passionate about growing as a person, staying active, and spending time with the people I care about most.

Why did you join CrossFit and what has it meant to you?
-I joined CrossFit because I wanted to challenge myself, get stronger, and improve my overall fitness. It’s pushed me outside of my comfort zone and given me something to work toward every time I go.

What inspired you to start CrossFit?
-I wanted something that would push me and challenge me in ways I wasn’t used to. I liked the idea of constantly having something to improve on!

What hobbies do you have outside the gym?
-Biking whenever I can!

Favorite and least favorite movement in CrossFit?
-My favorite movement is definitely box jumps. My least favorite is probably wall balls…

What is something you have learned in the past year?
-Consistency is more important than perfection. Progress takes time, and even small improvements add up.

CrossFit was never meant to just make you better at working out, it’s meant to make you better at living life🤔

Constantly varied functional movements performed at a high intensity prepare you for the demands of everyday life…

Farmer carries become carrying the groceries. Deadlifts become picking something up off the floor. Squats become getting up and down with ease. Running, jumping, pushing, pulling, carrying, and lifting all have a purpose beyond the gym🙌🤝

We are training daily to be stronger, more capable, and ready for whatever life throws at us💪